Achieve Your Ideal Weight with Personalized Care

At Recoup in Domlur, we reimagine weight management by offering tailored plans that focus on the root causes of weight issues. Our integrative approach combines modern medicine, Ayurveda, nutrition science, and mental health support for lasting results.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Priya's Transformation

Chief Complaint: A 35-year-old struggling with obesity, low energy levels, and unhealthy eating habits, seeking a sustainable weight loss solution.

Outcome: Achieved significant weight loss, increased energy, and improved overall health and self-esteem.

Recoup’s Integrative Approach:

Assessment: Comprehensive evaluation of lifestyle, dietary habits, and metabolic health to identify unique challenges.

Root Cause Diagnosis: Stress, hormonal imbalances, and emotional eating were identified as key factors influencing weight gain.

Clinical Therapies: Physical activity plans combined with yoga and Ayurveda to promote balanced metabolism and emotional well-being.

Nutrition: Personalized meal plans focusing on whole foods, balanced nutrients, and portion control.

Lifestyle: Stress management techniques, sleep optimization, and behavioral coaching to foster healthy habits.

Why Choose Recoup for Weight Management?

Comprehensive Approach: We address the root causes of weight gain through a holistic and individualized care plan that goes beyond dieting.

Holistic Diagnosis: Our assessment covers dietary habits, stress levels, and lifestyle choices to create a tailored approach.

Personalized Treatment: Your journey is supported by a mix of modern medicine and holistic practices for effective weight management.

Collaborative Care: Our multidisciplinary team works together to provide integrated support, from nutrition to mental health.

Long Term Support: We focus on fostering sustainable lifestyle changes that lead to ongoing health and wellness.

Customized Therapies & Support

Recoup’s weight management program incorporates diverse strategies aimed at holistic health and sustainable results. Our therapies are designed to support your unique journey.

Comprehensive Health Assessment

We evaluate your medical history, lifestyle, and individual challenges to create a targeted plan.

Nutritional Counseling

Expert guidance on meal planning and dietary choices to foster healthy weight management.

Physical Activity Plans

Customized exercise regimens focusing on strength, flexibility, and cardiovascular health.

Stress Management Techniques

Mindfulness practices and stress reduction strategies to support emotional eating concerns.

See What Our Clients Say

Neha,Bangalore

Recoup’s integrative approach changed my life. I lost 15 kg, gained energy, and developed sustainable habits that I love.

Meet Our Expert Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.