Chronic Pain & Fatigue

Are you tired of managing fatigue, bloating, and mood swings?

Treat your hormone imbalance from the root with Recoup’s Hormone Health Program. Our precise, personalized care plan helps you manage weight, improve your energy levels, and feel better overall.

Recoup Health
Recoup Health

Our Hormone Health
Program Includes

Detailed assessments: General examination, blood work, health analysis, screening assessments

1 Physician Consultation: Gynaecologist+ Lifestyle Medicine Physician

1 Integrated Physician Consultation: Ayurveda

1 Skin Rejuvenation Therapy

Targeted Personalized interventions*: Nutrition Plan, Lifestyle changes, Ayurvedic Treatment, Yoga Therapy

20% Discount

*Please note that targeted interventions will depend on your unique health condition 
and history.

Led by
Dr. Anupama Devadas

  • Gynecologist, Lifestyle Medicine Physician, 
and Certified Yoga Trainer
  • Executive Committee Member, 
Indian Society of Lifestyle Medicine (ISLM)
  • 12+ years of experience

Why Recoup Health?

Conventional healthcare primarily addresses symptoms of hormonal imbalance, such as fatigue, weight gain, mood swings, and irregular periods, and doesn’t delve into the root causes like nutritional deficiencies, gut health issues, chronic stress, or environmental toxins that could be causing your imbalances. At Recoup Health, we look at your whole health, including physical, mental, emotional, and social, when diagnosing and treating your imbalances from the root.


Recoup Approach

We go beyond your symptoms to understand your individual history and concerns. With the help of specialized lab testing and comprehensive assessments, we examine your hormone levels, nutrient deficiencies, and other potential root causes for your hormone imbalance. Using our 4R approach, we relieve your symptoms and treat your root cause with our integrated approach.


We ease pain and discomfort through physiotherapy, lifestyle changes, medications, and ergonomic modifications.

Root-cause Reversal

Our advanced diagnostics and in-depth assessments will uncover any fueling factors for the pain and identify the root cause of your discomfort.


Our personalized treatment plans address nutritional deficits, muscle imbalances, ergonomic issues and co-morbidities using a holistic interdisciplinary approach.


Lifestyle changes and targeted therapies like balance training and strength training that heal tissue repair, increase muscle strength, and increase cognitive function for a healthier future.

The Way to Health

We dig deeper to reveal the factors fuelling your ill health – whether structural, inflammatory, nutritional, hormonal, or other core imbalances. Our in-depth approach provides longer-lasting solutions instead of temporary symptomatic relief.


The Recoup Advantage

Interdisciplinary Care

Our interdisciplinary care team uses holistic practices and integrated medicine based on cutting-edge research to treat your whole health

Data Driven

Using our proprietary whole-person health score, we analyze your genetics, lifestyle, medical, and family history before creating personalized care plans

Unique Care Philosophy

We treat every illness using our unique 4R approach - Relief, Root Cause Reversal, Rebalance, and Regeneration, ensuring you enjoy lasting health.

Technology First

Technology powers our unique 4R approach by enabling precise and predictive root-cause diagnosis of your illness

Some Common Hormone
Imbalances We Treat

Various factors like medical conditions, age, lifestyle habits, and medications affect how hormones are produced, transported, metabolized, and utilized in the body. Some of the conditions we treat are:

Estrogen Dominance

Irregular periods, heavy bleeding, weight gain, fatigue,
mood swings, breast tenderness

Low Progesterone

Irregular periods, PMS symptoms (anxiety, breast
tenderness, bloating), difficulty sleeping, infertility

Thyroid Imbalance

Hyperthyroidism & Hypothyroidism-Fatigue, weight gain/weight loss, heat/cold intolerance, constipation/diarrhea, irregular periods, feeling down/jittery

Polycystic ovary syndrome (PCOS)

Irregular or absent periods, multiple cysts on the ovaries, excessive hair growth, weight gain, difficulty getting pregnant

Stress-induced Hormonal Imbalance

Irregular periods, changes in libido, difficulty sleeping, weight fluctuations, fatigue, anxiety, difficulty concentrating

Metabolic Syndrome

High blood pressure, increased thirst, frequent urination, blurred vision, fatigue, darkening of skin

⁠Book Your Consultation

Please fill out the form below to request an appointment. ⁠A member of our care team will call you to confirm your appointment and answer any questions