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Transform Your Health: Insulin Resistance Treatment in Anjanapura

At Recoup, we address insulin resistance with a personalized, precision-based approach. Our multidisciplinary team combines modern medicine, Ayurveda, nutrition, and mental health support to help you achieve optimal health and manage your condition effectively.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rajesh's Journey

    Chief Complaint: A 35-year-old dealing with fatigue, excessive thirst, and unexplained weight gain, struggling to manage energy levels.

    Outcome: Improved energy, regulated blood sugar levels, and successful weight management.

    Recoup’s Integrative Approach:

    Assessment: Thorough health evaluation, including blood tests and lifestyle analysis to pinpoint the root causes of insulin resistance.

    Root Cause Diagnosis: Insulin resistance due to poor diet, sedentary lifestyle, and stress-related factors.

    Clinical Therapies: Regular screenings, physical activity plans, and mindfulness strategies to enhance metabolic health.

    Nutrition: Personalized meal planning focused on low glycemic index foods and balanced macronutrients to stabilize blood sugar.

    Lifestyle: Guidance on stress management, sleep hygiene, and routine physical activity to support overall well-being.

    Why Choose Recoup for Insulin Resistance?

    Comprehensive Approach: Our holistic approach focuses on the root causes of insulin resistance through personalized treatment plans addressing diet and lifestyle.

    Holistic Diagnosis: We assess your metabolic health, activity levels, and emotional well-being to provide a thorough diagnosis.

    Personalized Treatment: Each treatment strategy is tailored to fit your unique needs, combining evidence-based therapies and holistic practices.

    Collaborative Care: Our specialists work together to create a unified treatment experience, encompassing various aspects of your health.

    Long Term Support: We focus on sustainable lifestyle changes to help you manage insulin resistance effectively and enhance your quality of life.

    Advanced Diagnostics & Therapies
    Managing insulin resistance involves comprehensive diagnostics and a tailored plan for lasting health. At Recoup, we offer evidence-based treatments alongside traditional practices for optimal results.
    Comprehensive Health Evaluation
    We evaluate your lifestyle, dietary habits, and health markers to design an effective treatment strategy.
    Personalized Nutrition Plans
    Nutrition plans tailored to your specific health requirements support balanced blood sugar levels.
    Physical Activity Guidance
    Custom exercise routines to enhance metabolism and improve insulin sensitivity effectively.
    Mindfulness and Stress Management
    Techniques to reduce stress levels play a critical role in managing insulin resistance.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is insulin resistance?
    Insulin resistance occurs when your cells become less responsive to insulin, leading to increased blood sugar levels.
    At Recoup, we offer personalized treatment plans that integrate modern medicine and holistic therapies to manage insulin resistance effectively.
    Healthy eating, regular exercise, stress management, and adequate sleep are essential in managing insulin resistance.
    Yes, we provide personalized nutrition plans that are focused on stabilizing blood sugar levels and improving overall health.

    Get in touch

    Got questions? Reach out to us.

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