Transform Your Health: Overcome Insulin Resistance

At Recoup, we redefine healthcare with personalized, precision-based treatment plans for insulin resistance. Our integrative approach combines modern medicine, Ayurveda, nutrition, and mental health support to target the root causes, fostering lasting health improvements.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Priya's Journey

Chief Complaint: A 35-year-old struggling with weight gain, fatigue, and elevated blood sugar levels.

Outcome: Significant weight loss, improved energy levels, and restored optimal blood sugar balance.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of metabolic health, dietary habits, and lifestyle choices to identify contributing factors to insulin resistance.

Root Cause Diagnosis: Identifying hormonal imbalances, poor nutrition, and sedentary lifestyle affecting insulin sensitivity.

Clinical Therapies: Exercise therapy, stress-reduction techniques, and lifestyle coaching to support healthy metabolic function.

Nutrition: Personalized dietary plan rich in whole foods, fiber, and antioxidants to enhance insulin sensitivity.

Lifestyle: Integrative lifestyle changes, including mindfulness practices and sleep optimization, to maintain balanced insulin levels.

Why Choose Recoup for Insulin Resistance Treatment?

Comprehensive Approach: We focus on personalized dietary and lifestyle changes, targeting the root causes of insulin resistance, not just the symptoms.

Holistic Diagnosis: Our holistic assessment considers medical history, daily routines, and dietary preferences for precise diagnosis.

Personalized Treatment: We customize your treatment plan, merging nutrition science, Ayurveda, and modern medicine for optimal results.

Collaborative Care: Our multidisciplinary team collaborates to provide comprehensive care and ongoing support for effective management.

Long Term Support: Our commitment is to ensure sustainable lifestyle changes that promote better health and prevent disease recurrence.

Advanced Diagnostics & Therapies

Effective insulin resistance treatment requires a detailed approach. At Recoup, we offer advanced diagnostics and therapies to enhance your metabolic health.

Metabolic Assessment

Detailed analysis of blood sugar levels, hormonal profiles, and lifestyle factors to design a tailored treatment plan.

Nutritional Counseling

Expert guidance on meal planning and nutrition to boost insulin sensitivity and overall health.

Exercise Therapy

Customized exercise programs aimed at improving metabolic health and enhancing insulin function.

Stress Management

Mindfulness techniques and therapies to reduce stress, which can positively impact insulin sensitivity.

Hear from Our Clients

Ravi,Bangalore

I faced constant fatigue and weight gain due to insulin resistance. Recoup’s integrative approach transformed my health. I've lost weight and feel more energetic.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.