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Transform Your Health: Insulin Resistance Treatment at Recoup

At Recoup, we specialize in personalized, precision-based treatment for insulin resistance. Our integrative approach combines modern medicine, Ayurveda, nutrition science, and mental health support to tackle the root causes and help you reclaim your health.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Raj's Journey

    Chief Complaint: A 45-year-old struggling with fatigue, weight gain, and symptoms of insulin resistance, including elevated blood sugar levels.

    Outcome: Significant weight loss, improved energy levels, and normalized blood sugar readings.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including blood tests, dietary analysis, and lifestyle assessment to tailor your treatment plan.

    Root Cause Diagnosis: Identifying lifestyle factors, dietary habits, and genetic predispositions contributing to insulin resistance.

    Clinical Therapies: Incorporates Ayurvedic herbs, modern medicine, and exercise recommendations to enhance metabolic function.

    Nutrition: Customized meal plans focusing on low glycemic foods to stabilize blood sugar and support weight loss.

    Lifestyle: Stress management techniques and lifestyle modifications for sustainable change and prevention.

    Why Choose Recoup for Insulin Resistance?

    Comprehensive Approach: We address the root causes of insulin resistance, combining various therapeutic strategies for comprehensive care.

    Holistic Diagnosis: Our detailed assessments look into diet, lifestyle, and genetic factors for tailored treatment plans.

    Personalized Treatment: Each plan is individualized, focusing on nutrition, exercise, and mental health support for optimal results.

    Collaborative Care: Our interdisciplinary team collaborates to provide comprehensive care under one roof, ensuring all aspects of health are evaluated.

    Long Term Support: We focus on long-term wellness, helping you achieve lasting health improvements and prevent future complications.

    Integrated Diagnostics & Therapies
    Effective insulin resistance treatment begins with accurate diagnosis. At Recoup, we utilize advanced methods and personalized therapies to improve your health.
    Comprehensive Health Evaluation
    Our comprehensive assessments cover blood tests and lifestyle evaluations to craft a precise treatment strategy.
    Nutritional Guidance
    Personalized meal plans focused on low glycemic and nutrient-dense foods to support blood sugar levels.
    Ayurvedic Therapies
    Utilizing traditional herbs and practices to enhance metabolic processes and balance within the body.
    Exercise & Lifestyle Coaching
    Exercise programs and coaching to help implement sustainable habits for weight management and fitness.
    Hear from Our Clients
    Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is insulin resistance?
    Insulin resistance occurs when cells do not respond effectively to insulin, leading to increased blood sugar levels.
    Treatment combines personalized nutrition, lifestyle changes, Ayurvedic therapies, and regular monitoring.
    Yes, sustainable lifestyle changes, including diet and exercise, can significantly improve insulin sensitivity.
    A diet rich in whole foods, low glycemic-index carbohydrates, and healthy fats is recommended.

    Get in touch

    Got questions? Reach out to us.

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