Reversing Insulin Resistance with Precision and Care

At Recoup, we focus on personalized, precision-based treatment for insulin resistance. Our holistic approach combines modern medicine, Ayurveda, nutrition science, and mental health support to address root causes and empower your journey to better health.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Journey

Chief Complaint: A 38-year-old facing fatigue, weight gain, and fluctuating blood sugar levels.

Outcome: Achieved stable blood sugar levels, improved energy, and successful weight management.

Recoup’s Integrative Approach:

Assessment: Detailed health history, physical evaluation, and blood tests to determine insulin sensitivity and metabolic health.

Root Cause Diagnosis: Identified insulin resistance linked to dietary choices, lifestyle factors, and hormonal imbalances.

Clinical Therapies: Integrative therapies, including medication management, physical activity plans, and stress reduction techniques.

Nutrition: A personalized nutrition plan emphasizing low-glycemic foods and appropriate macronutrient balance.

Lifestyle: Implementing regular exercise, mindfulness practices, and healthy sleep routines to support metabolic health.

Why Choose Recoup for Insulin Resistance?

Comprehensive Approach: Our focus is on treating the root causes of insulin resistance, fostering sustainable health rather than temporary fixes.

Holistic Diagnosis: Comprehensive assessment of your lifestyle, diet, and medical history for effective diagnosis.

Personalized Treatment: Individualized treatment plans combining clinical nutrition, lifestyle changes, and integrative therapies.

Collaborative Care: Work with a dedicated team of doctors, nutritionists, and wellness specialists for comprehensive care.

Long Term Support: Our ongoing care aims at preventing recurrence and promoting your overall quality of life.

Innovative Diagnostics & Therapeutic Techniques

Addressing insulin resistance requires a nuanced understanding of your health. At Recoup, we utilize advanced diagnostics and therapies to support your metabolic health effectively.

Comprehensive Metabolic Assessment

Thorough evaluations of insulin sensitivity, blood sugar levels, and metabolic markers to tailor your treatment.

Nutritional Guidance

Personalized meal plans focusing on low-glycemic foods to help regulate insulin levels.

Exercise Programs

Customized fitness routines designed to enhance insulin sensitivity and support weight management.

Stress Management Techniques

Mindfulness practices that reduce stress, aiding in hormonal balance and overall well-being.

Hear from Our Clients

Anita,Bangalore

I struggled with weight gain and low energy due to insulin resistance. Recoup’s holistic approach made a remarkable difference in my life. Their supportive team empowered me to regain my health.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.