Transform Your Health with Insulin Resistance Solutions

At Recoup, we provide personalized, precision-based strategies to combat insulin resistance. Our integrative approach combines modern medicine, Ayurveda, and nutrition science to address the root causes, fostering better health and well-being tailored to you.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Priya's Journey

Chief Complaint: A 35-year-old woman presenting with fatigue, weight gain, and fluctuating blood sugar levels, struggling to maintain an active lifestyle.

Outcome: Improved energy levels, balanced blood sugar, and sustainable weight management.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of lifestyle, dietary habits, and metabolic health to identify root causes of insulin resistance.

Root Cause Diagnosis: Hormonal imbalances, poor diet, and lack of physical activity contributing to insulin resistance.

Clinical Therapies: Guided exercise programs and stress management techniques to enhance metabolic function.

Nutrition: Customized meal plans focusing on low-glycemic foods and balanced macronutrients to stabilize blood sugar.

Lifestyle: Incorporating mindfulness, physical activity, and nutritional education for long-term health improvements.

Why Choose Recoup for Insulin Resistance?

Comprehensive Approach: We address the underlying causes of insulin resistance, focusing on lifestyle changes and integrative therapies to restore balance.

Holistic Diagnosis: Our assessment evaluates your dietary habits, physical activity, and hormonal status to tailor a treatment plan.

Personalized Treatment: Your care plan is customized to your unique needs, blending dietary advice, exercise, and stress management.

Collaborative Care: Our multidisciplinary team collaborates to offer comprehensive support for managing insulin resistance.

Long Term Support: We prioritize your well-being with continuous monitoring and adjustments to your treatment plan.

Advanced Diagnostics & Therapies

Effective treatment of insulin resistance requires a comprehensive understanding and tailored strategies. At Recoup, we utilize advanced diagnostics and therapies to support your health journey.

Metabolic Health Assessment

A detailed evaluation of metabolic factors influencing insulin sensitivity and overall health.

Nutritional Counseling

Guidance on meal planning and dietary changes to support healthy blood sugar levels.

Exercise Regimens

Personalized exercise programs aimed at enhancing insulin sensitivity and promoting weight loss.

Mindfulness Techniques

Incorporating mindfulness practices to reduce stress and its impact on insulin resistance.

Hear from Our Clients

Rahul,Koramangala

After struggling with insulin resistance, Recoup’s tailored approach transformed my energy levels and health. The integrative methods worked wonders for my lifestyle.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.