Transform Your Health with Insulin Resistance Treatment

Struggling with insulin resistance can lead to various health issues. At Recoup, we focus on personalized, precision-based care, integrating modern medicine, Ayurveda, nutrition science, and mental health support to tackle the root cause and enhance your well-being.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Priya's Journey

Chief Complaint: A 35-year-old experiencing fatigue, weight gain, and fluctuating blood sugar levels due to insulin resistance.

Outcome: Improved blood sugar control, steady weight loss, and increased energy levels.

Recoup’s Integrative Approach:

Assessment: Detailed medical history evaluation, blood tests, and lifestyle assessments to identify underlying factors of insulin resistance.

Root Cause Diagnosis: Identified dietary habits, lack of physical activity, and stress as contributing factors.

Clinical Therapies: Incorporation of physical activity and specialized exercise plans to enhance insulin sensitivity.

Nutrition: Customized meal planning focusing on low-GI foods, healthy fats, and fiber to stabilize blood glucose levels.

Lifestyle: Stress management strategies, sleep hygiene, and mindfulness practices to support overall health.

Why Choose Recoup for Insulin Resistance?

Comprehensive Approach: Our tailored strategies target the underlying issues of insulin resistance, focusing on sustainable lifestyle changes rather than temporary fixes.

Holistic Diagnosis: We assess your entire health profile, including diet, exercise, and stress levels for a comprehensive treatment plan.

Personalized Treatment: Each treatment plan integrates physical therapy, nutritional guidance, and psychological support to promote lasting health improvements.

Collaborative Care: A diverse team of specialists, including endocrinologists, nutritionists, and wellness coaches, works together for your care.

Long Term Support: Ongoing health monitoring and support systems designed to ensure you maintain your progress long-term.

Comprehensive Diagnostics & Therapies

Effective treatment of insulin resistance involves accurate diagnosis and a multifaceted approach. Recoup provides advanced diagnostics and therapies tailored for you.

Hormonal Evaluation

Thorough testing of insulin and glucose levels to determine the extent of insulin resistance.

Nutritional Guidance

Expert-shared meal plans focused on balancing blood sugar and enhancing metabolic function.

Physical Activity Plans

Personalized exercise routines developed to improve insulin sensitivity and overall fitness.

Mindfulness Techniques

Stress-reduction strategies such as yoga and meditation to support hormonal balance.

Hear from Our Clients

Ravi,Whitefield

My journey with insulin resistance was overwhelming. Recoup’s integrative approach transformed my lifestyle, leading to significant improvements in my health and vitality.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.