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Transform Metabolic Health with Personalized Care

Metabolic syndrome is a collection of risk factors that can lead to serious health conditions. At Recoup, we focus on personalized, precision-based interventions that integrate modern medicine, Ayurveda, nutrition science, and mental health support to effectively manage and treat metabolic syndrome.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Journey

    Chief Complaint: A 45-year-old with high blood pressure, elevated cholesterol, and weight gain, struggling to maintain a healthy lifestyle.

    Outcome: Reduced blood pressure, improved cholesterol levels, and enhanced overall vitality.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive evaluation of metabolic health, including blood tests, dietary habits, and lifestyle factors.

    Root Cause Diagnosis: Insulin resistance, poor dietary choices, and sedentary lifestyle contributing to metabolic syndrome.

    Clinical Therapies: Guided exercise programs, stress management techniques, and Ayurvedic treatments to enhance metabolic health.

    Nutrition: Customized nutrition plans focusing on whole foods, balanced macronutrients, and reductions in sugar intake.

    Lifestyle: Supportive coaching on sleep hygiene, exercise routines, and stress reduction for lasting change.

    Why Choose Recoup for Metabolic Syndrome?

    Comprehensive Approach: Our focus is on understanding and addressing the interrelated factors that contribute to metabolic syndrome, providing holistic care.

    Holistic Diagnosis: We evaluate your lifestyle, medical history, and personal goals to develop a comprehensive treatment plan.

    Personalized Treatment: Each treatment plan is designed uniquely for you, combining modern and traditional approaches that ensure effective outcomes.

    Collaborative Care: Our specialists work together, providing integrated care that encompasses medical, nutritional, and psychological support.

    Long Term Support: We focus on sustainable lifestyle changes, empowering you to manage your metabolic health for the long term.

    Advanced Diagnostics & Therapies
    Addressing metabolic syndrome requires a multi-faceted approach. Recoup offers advanced diagnostics and a range of therapies tailored to your needs.
    Comprehensive Metabolic Assessment
    We measure key metabolic markers and assess lifestyle factors to create a targeted treatment plan.
    Nutritional Therapy
    Personalized meal plans crafted to balance blood sugar levels and support overall metabolism.
    Physical Activity Programs
    Custom-designed exercise routines aimed at improving cardiovascular health and managing weight.
    Ayurvedic Treatments
    Holistic remedies and practices derived from Ayurveda to promote balance and enhance metabolic function.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is metabolic syndrome?
    Metabolic syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and diabetes, characterized by obesity, high blood pressure, and insulin resistance.
    We provide an integrative approach combining medical assessments, personalized nutrition, exercise plans, and Ayurvedic treatments tailored to individual needs.
    Adopting a balanced diet, engaging in regular physical activity, managing stress, and getting enough sleep are key to managing metabolic syndrome.
    While it can be managed effectively with lifestyle changes and medical support, reversing metabolic syndrome often requires ongoing commitment and care.

    Get in touch

    Got questions? Reach out to us.

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    Learn how to make your every day more healthy.

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