Reclaim Your Mobility with Achilles Tendinitis Care

Achilles Tendinitis can limit your physical activity and quality of life. At Recoup, we focus on personalized treatment plans that combine advanced diagnostics with integrated therapies like physical rehabilitation, nutrition, and holistic practices to address the root cause of your discomfort.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rajesh's Recovery

Chief Complaint: A 35-year-old runner struggling with persistent pain in the Achilles tendon, resulting in discomfort during activities.

Outcome: Complete return to running pain-free and improved athletic performance.

Recoup’s Integrative Approach:

Assessment: Detailed physical examination and imaging to pinpoint issues affecting the Achilles tendon.

Root Cause Diagnosis: Overuse, improper footwear, and muscle imbalances leading to tendon irritation.

Clinical Therapies: Tailored physiotherapy and strengthening exercises to improve foot mechanics and reduce strain.

Nutrition: Focused on anti-inflammatory foods and supplements to support tendon healing and overall recovery.

Lifestyle: Guidance on proper footwear and stretching routines to prevent recurrence and promote healthy movement.

Why Choose Recoup for Achilles Tendinitis?

Comprehensive Approach: We diagnose and treat the root causes, enhancing tendon health and overall function, not just alleviating symptoms.

Holistic Diagnosis: Through a thorough assessment of your physical and lifestyle factors, we create a personalized care plan.

Personalized Treatment: Customized therapies focus on your specific condition, integrating physiotherapy, clinical nutrition, and preventative care.

Collaborative Care: Our multi-disciplinary team works together to provide complete care, ensuring every aspect of your health is addressed.

Long Term Support: We emphasize ongoing care to enhance your mobility and reduce the chances of re-injury.

Comprehensive Diagnostics & Tailored Therapies

Effective treatment for Achilles Tendinitis requires precise diagnosis and a holistic approach. At Recoup, we provide advanced diagnostics and comprehensive therapies to promote healing and restore function.

Detailed Physical Assessment

We evaluate your gait, footwear, and overall biomechanics to create a personalized treatment strategy.

Customized Physiotherapy

Focused rehabilitation exercises designed to strengthen the calf muscles and alleviate Achilles tension.

Nutrition for Recovery

Nutritional guidelines to reduce inflammation and support tendon repair are integral to our treatment.

Preventative Counseling

Advice on reducing strain during physical activities and selecting proper footwear to avoid future issues.

Hear from Our Clients

Neha,Bangalore

After months of dealing with Achilles pain, Recoup's integrative treatment got me back to my active lifestyle in no time.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.