Effective Achilles Tendinitis Treatment at Recoup

Achilles tendinitis can cause persistent heel pain, impacting daily activities. At Recoup, we provide personalized, precision-based treatments using modern medicine, Ayurvedic practices, and nutrition support, ensuring a holistic approach to recovery in HSR Layout.

Book Appointment

Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Recovery

Chief Complaint: A 35-year-old athlete suffering from stubborn heel pain and stiffness after workouts.

Outcome: Returned to running pain-free, with improved flexibility and strength.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation including physical exams, gait analysis, and imaging to identify underlying issues.

Root Cause Diagnosis: Inflexibility and overuse contributing to tendon strain and inflammation.

Clinical Therapies: Combined physiotherapy and targeted exercises to strengthen the tendon and improve mobility.

Nutrition: Nutrition plans focusing on anti-inflammatory foods and supplements crucial for tendon repair.

Lifestyle: Advice on proper footwear and activity modifications for safer exercise routines.

Why Choose Recoup for Achilles Tendinitis?

Comprehensive Approach: We focus on the root causes of tendon issues, ensuring long-lasting recovery rather than quick fixes.

Holistic Diagnosis: Our diagnosis includes examining your physical activity, biomechanics, and health history.

Personalized Treatment: Your treatment is tailored to your needs, incorporating therapies from modern medicine and Ayurveda.

Collaborative Care: Our multi-disciplinary team works together to provide comprehensive care under one roof.

Long Term Support: Ongoing guidance is provided to maintain progress and prevent recurrences post-treatment.

Advanced Diagnostics & Therapies

To effectively treat Achilles tendinitis, a combination of accurate diagnosis and comprehensive therapies is essential. Recoup offers the latest treatments to aid your recovery.

Comprehensive Tendon Assessment

Detailed evaluation of your Achilles tendon and surrounding structures for targeted treatment.

Physiotherapy & Strengthening

Custom exercises to strengthen the Achilles tendon and improve overall flexibility.

Manual Therapy Techniques

Hands-on treatments to alleviate tension and enhance movement around the ankle.

Gait Analysis

Assessment of walking and running patterns to identify contributing factors to tendonitis.

Hear from Our Clients

Rohit,Bangalore

After struggling with Achilles pain, Recoup's personalized therapy helped me run again without discomfort. I'm grateful for their comprehensive care!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.