Transforming Achilles Tendinitis Care in JP Nagar

At Recoup, we deliver personalized, precision-based approaches for Achilles tendinitis treatment that tackle the root causes. Our integration of modern medicine, Ayurveda, physical therapy, and nutritional support promotes healing and boosts recovery in patients across JP Nagar.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Recovery

Chief Complaint: A 35-year-old suffering from debilitating heel pain, especially after physical activities, with swelling and stiffness.

Outcome: Significant improvement in pain, improved mobility, and return to regular activities.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation including physical tests, imaging, and activity analysis to pinpoint the sources of discomfort.

Root Cause Diagnosis: Overuse, muscle imbalances, and biomechanical issues contributing to Achilles tendinitis.

Clinical Therapies: Physiotherapy, soft tissue mobilization, and specialized stretching techniques for targeted relief.

Nutrition: Anti-inflammatory diet plans and supplements to aid recovery and reduce inflammation.

Lifestyle: Guidance on proper footwear and modifications to physical activity for better healing and prevention.

Why Choose Recoup for Achilles Tendinitis?

Comprehensive Approach: Our team focuses on understanding and treating the underlying causes, not just alleviating symptoms.

Holistic Diagnosis: We evaluate your lifestyle, biomechanics, and history for a complete understanding of your condition.

Personalized Treatment: Each treatment plan is tailored with a mix of therapies including physical rehabilitation and nutritional advice.

Collaborative Care: A multidisciplinary team of experts works together to ensure integrative and effective treatment.

Long Term Support: Our commitment extends beyond recovery to lifelong maintenance of foot health and mobility.

Advanced Treatments & Interventions

Achilles tendinitis requires a multifaceted approach for optimal recovery. At Recoup, we provide advanced therapies and diagnostics tailored to your needs.

Personalized Evaluation

Detailed assessment to determine pain triggers, activity levels, and potential injuries.

Tailored Physiotherapy

Customized exercise regimens aimed at strengthening and stabilizing the Achilles area.

Manual Therapy Techniques

Hands-on methods to alleviate pain and enhance flexibility in the tendon.

Nutritional Support

Nutrition plans designed to support tissue repair and reduce inflammation.

Client Stories of Recovery

Neha,Bangalore

After months of pain, Recoup's integrative approach allowed me to return to running. The combination of physiotherapy and nutrition worked wonders!

Meet Our Expert Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.