Restore Mobility with Targeted Achilles Tendinitis Treatment

Achilles tendinitis can hinder your daily activities and sports. At Recoup, we specialize in personalized, precision-based treatment, integrating modern medicine, Ayurveda, and rehabilitation strategies to heal the root cause of your discomfort in Koramangala.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Journey

Chief Complaint: A 30-year-old athlete suffering from persistent heel pain, especially during running and physical activities.

Outcome: Enhanced performance, significant pain reduction, and a return to regular athletic activities.

Recoup’s Integrative Approach:

Assessment: Thorough physical assessments, imaging studies, and biomechanical evaluations to identify the source of pain.

Root Cause Diagnosis: Overuse injury, tight calf muscles, and improper footwear leading to Achilles tendinitis.

Clinical Therapies: A combination of physiotherapy, manual therapy, and targeted stretching exercises to alleviate pain.

Nutrition: Balanced nutrition promoting tendon recovery, including anti-inflammatory foods rich in omega-3s.

Lifestyle: Footwear recommendations, activity modifications, and strengthening exercises to prevent recurrence.

Why Choose Recoup for Achilles Tendinitis?

Comprehensive Approach: We address the underlying causes of your Achilles pain, offering tailored solutions that promote healing.

Holistic Diagnosis: Our assessments consider your lifestyle, activity levels, and medical history for an accurate diagnosis.

Personalized Treatment: Your individualized treatment plan integrates physiotherapy, dietary adjustments, and lifestyle changes.

Collaborative Care: Our multidisciplinary team works together to ensure the best outcomes for your recovery.

Long Term Support: We focus on strength-building and ongoing care to maintain pain-free mobility.

Advanced Diagnostics & Therapies

Effective treatment for Achilles tendinitis requires a comprehensive evaluation and targeted therapy. At Recoup, we utilize advanced diagnostic tools and therapeutic techniques to facilitate a quick recovery.

Comprehensive Gait Analysis

Detailed assessment of your walking and running patterns to pinpoint biomechanical issues.

Physiotherapy & Rehab

Customized rehabilitation programs designed to restore flexibility and strength in the Achilles tendon.

Manual Therapy Techniques

Hands-on treatments to reduce pain and promote healing in the tendon and surrounding muscles.

Targeted Stretching Programs

Specific exercises to improve flexibility and alleviate tightness in relevant muscle groups.

Hear from Our Clients

Ravi,Koramangala

After struggling with Achilles pain during my runs, Recoup’s customized treatment plan helped me regain my passion without pain.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.