Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Revitalize Your Healing with Precision Care for Achilles Tendinitis

Achilles tendinitis can hamper your lifestyle. At Recoup, we offer personalized, precision-based treatment plans that address the root causes, combining modern medicine, Ayurveda, nutrition, and mental health support for optimal recovery.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Suresh's Experience

    Chief Complaint: A 35-year-old with persistent pain in the Achilles tendon, affecting walking and sports activities.

    Outcome: Reduced pain, enhanced mobility, and return to active lifestyle.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of the foot, ankle, and biomechanics to identify the underlying causes of tendinitis.

    Root Cause Diagnosis: Overuse, muscle imbalances, and improper footwear contributing to Achilles pain.

    Clinical Therapies: Focused therapy, customized stretching, and strengthening programs to encourage recovery.

    Nutrition: Focus on anti-inflammatory nutrition to support tissue healing and reduce swelling.

    Lifestyle: Training adjustments, proper footwear guidance, and strategies to prevent recurrence.

    Why Choose Recoup for Achilles Tendinitis?

    Comprehensive Approach: We address the underlying causes of your Achilles pain with precision treatment rather than merely alleviating symptoms.

    Holistic Diagnosis: A complete evaluation that considers movement patterns, activity levels, and footwear for a comprehensive diagnosis.

    Personalized Treatment: Your treatment is uniquely tailored using therapies from different disciplines to achieve optimal results.

    Collaborative Care: Our multidisciplinary team works together to create an integrated care plan focused on your recovery.

    Long Term Support: Ongoing care to maintain your ankle strength, improve function, and prevent future issues.

    Advanced Diagnostics & Therapies
    Effective treatment for Achilles tendinitis involves a detailed diagnosis and a complete recovery plan. At Recoup, we have advanced methods and therapies tailored for your needs.
    Comprehensive Foot Evaluation
    In-depth assessment to determine biomechanics, alignment, and activity-related stress factors.
    Targeted Physiotherapy
    Specific exercises designed to strengthen the Achilles tendon and improve flexibility.
    Manual Therapy Techniques
    Hands-on therapies that alleviate tension and enhance blood flow to the affected area.
    Nutritional Support
    Guidance on nutrition to help reduce inflammation and support healing.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is Recoup's approach to Achilles tendinitis treatment?
    We utilize a holistic strategy that addresses the root causes and includes modern medicine, Ayurveda, and tailored therapies.
    Treatment duration varies based on the severity of your condition but focuses on achieving long-term recovery.
    Yes, we provide personalized nutritional guidance to reduce inflammation and support healing.
    We offer physiotherapy, manual therapy, nutritional support, and customized exercise programs.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment