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Reclaim Your Mobility with Expert Achilles Tendon Treatment

An Achilles tendon rupture can significantly impact your mobility and daily activities. At Recoup, we provide personalized, precision-focused treatment plans that address your recovery needs, combining modern medicine, Ayurveda, and therapeutic nutrition to ensure comprehensive care.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Vikram's Recovery

    Chief Complaint: A 35-year-old athlete who experienced a sudden pain in the back of the heel while playing sports, leading to difficulty in walking and bearing weight.

    Outcome: Returned to sports activities with improved strength and mobility, experiencing minimal discomfort.

    Recoup’s Integrative Approach:

    Assessment: Thorough clinical evaluation, imaging, and movement analysis to assess the severity of the tendon rupture.

    Root Cause Diagnosis: Inadequate warm-up, muscle imbalances, and overuse leading to the rupture.

    Clinical Therapies: Combined physiotherapy, strengthening exercises, and manual therapy to promote healing and restore function.

    Nutrition: Incorporating collagen-rich foods and anti-inflammatory diets to support tendon health and healing.

    Lifestyle: Education on proper warm-up techniques, recovery strategies, and injury prevention to avoid recurrence.

    Why Choose Recoup for Achilles Tendon Treatment?

    Comprehensive Approach: We treat the entire individual, addressing not just the injury but the underlying factors that led to the rupture.

    Holistic Diagnosis: Our team evaluates your physical condition, activity levels, and medical history to customize your recovery plan.

    Personalized Treatment: Each treatment protocol is tailored to your unique needs, incorporating a blend of modern medicine and holistic therapies.

    Collaborative Care: An interdisciplinary team of healthcare professionals works together to provide comprehensive treatment for your recovery.

    Long Term Support: We offer ongoing support to maintain your recovery and prevent future injuries through proactive strategies.

    Advanced Diagnostics & Therapies
    Achilles tendon recovery requires precise diagnostics and a tailored treatment plan. At Recoup, we offer a wide variety of therapies designed to restore strength and mobility, ensuring a safe return to activities.
    Comprehensive Assessment
    A detailed evaluation of the Achilles tendon and surrounding muscles to develop the best treatment plan.
    Strengthening Exercises
    Targeted exercises aimed at rebuilding strength in the calf and Achilles tendon.
    Manual Therapy
    Hands-on techniques to alleviate pain and improve flexibility in the affected area.
    Rehabilitation Program
    A structured rehabilitation plan designed to ensure a safe return to sports and daily activities.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's Achilles tendon treatment different?
    We focus on personalized, integrated care that addresses both the injury and underlying causes, ensuring effective recovery.
    Our team uses comprehensive assessments, including physical exams and imaging, to accurately diagnose the condition.
    Recovery varies based on severity; however, our goal is to facilitate a safe return to activities within weeks.
    We offer physiotherapy, strengthening exercises, nutritional support, and manual therapy tailored to your needs.

    Get in touch

    Got questions? Reach out to us.

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