Heal Your Achilles Tendon with Comprehensive Care

An Achilles tendon rupture can significantly impact your mobility and quality of life. At Recoup in Whitefield, we offer personalized treatment plans combining modern medicine, Ayurveda, and rehabilitation to ensure effective healing and recovery tailored to your unique needs.

Book Appointment

Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Journey

Chief Complaint: A 35-year-old experiencing severe pain and immobility due to an Achilles tendon rupture affecting daily activities and sports.

Outcome: Restored mobility, reduced pain, and returned to sports activities.

Recoup’s Integrative Approach:

Assessment: Thorough physical examination, imaging, and functional assessments to determine the extent of the injury.

Root Cause Diagnosis: Rupture due to overuse, poor flexibility, and inadequate warm-up before physical activities.

Clinical Therapies: Rehabilitation exercises, manual therapy, and ultrasound treatment aimed at promoting tendon healing and reducing pain.

Nutrition: Targeted nutrition rich in anti-inflammatory foods and supplements supporting tissue healing, including collagen and vitamin C.

Lifestyle: Education on proper warm-up techniques, activity modification, and preventive strategies against future injuries.

Why Choose Recoup for Achilles Tendon Treatment?

Comprehensive Approach: Our integrative approach targets the root cause of the injury, combining medical and holistic therapies for thorough recovery.

Holistic Diagnosis: We focus on understanding your lifestyle, activity levels, and medical history to tailor treatment accordingly.

Personalized Treatment: Your treatment plan integrates physiotherapy, nutrition, and lifestyle adjustments uniquely for your condition.

Collaborative Care: Our team of specialists, including doctors and physiotherapists, collaborate for your comprehensive treatment journey.

Long Term Support: We aim for sustainable recovery, providing ongoing support to foster long-term mobility and injury prevention.

Advanced Diagnostics & Therapies

Achilles tendon rupture treatment requires in-depth evaluation and customized recovery plans. At Recoup, we offer advanced diagnostics and a range of therapies focused on restoring function and alleviating pain.

Comprehensive Injury Assessment

Detailed assessments to evaluate the extent of your Achilles tendon injury and tailor your treatment plan.

Rehabilitation Therapy

Structured exercises designed to promote healing, strength, and flexibility in the affected tendon.

Manual Therapy

Hands-on techniques to release tension, improve mobility, and facilitate healing in the injured area.

Ultrasound Therapy

Utilizing ultrasound technology to enhance healing by reducing pain and inflammation in the tendon.

Hear from Our Clients

Ravi,Whitefield

After tearing my Achilles tendon, I struggled with pain and mobility. Recoup's comprehensive approach helped me heal and return to soccer pain-free.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.