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Reclaim Mobility with Expert Achilles Tendon Care

An Achilles tendon rupture can severely impact mobility and daily activities. At Recoup, we provide personalized, precision-based treatment combining modern medicine, Ayurveda, nutrition science, and mental health support to ensure comprehensive recovery and return to optimal health.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Raj's Recovery

    Chief Complaint: A 35-year-old athlete suffering from a sudden pain in the heel during a game, leading to limited mobility.

    Outcome: Restored mobility, resumed sports activities, and improved overall health.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical examination, imaging, and functional assessment to determine the extent of the rupture.

    Root Cause Diagnosis: Biomechanical issues and overuse contributing to tendon rupture and instability.

    Clinical Therapies: Targeted physiotherapy focused on restoring strength and flexibility in the tendon.

    Nutrition: Nutrition plans incorporating protein and vitamins essential for healing and recovery.

    Lifestyle: Strength training, activity modification, and mental health support to enhance recovery.

    Why Choose Recoup for Achilles Tendon Treatment?

    Comprehensive Approach: We focus on the root causes of Achilles tendon problems, not just the symptoms, ensuring comprehensive recovery.

    Holistic Diagnosis: Our experts assess your physical activities, habits, and history to tailor treatment effectively.

    Personalized Treatment: Each patient receives a personalized treatment plan combining physiotherapy, nutritional guidance, and mental health support.

    Collaborative Care: Our multidisciplinary team collaborates to provide integrative care under one roof for better outcomes.

    Long Term Support: We aim for long-lasting mobility improvements and strategies to prevent further injury.

    Advanced Diagnostics & Therapies for Achilles Tendon
    Effective Achilles tendon rupture treatment requires advanced diagnostics and a tailored therapeutic approach. At Recoup, we focus on personalized care for optimal recovery.
    Comprehensive Physical Evaluation
    Functions and movement are evaluated to create a targeted rehabilitation plan.
    Targeted Physiotherapy
    Custom exercises designed to strengthen the Achilles tendon and restore function.
    Nutritional Guidance
    Nutrition plans to support tendon healing and overall recovery post-surgery.
    Activity Modification Strategies
    Guidance on low-impact activities and gradual return to sports and routines.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's Achilles tendon treatment unique?
    We emphasize a holistic, patient-centered approach that combines multiple disciplines for comprehensive recovery.
    Common causes include sudden increases in physical activity, improper footwear, and prior injuries to the tendon.
    Recovery varies by individual, but we focus on steady progress toward full function, typically taking several months.
    Our plan includes physiotherapy, nutritional support, and mental health strategies to foster complete recovery.

    Get in touch

    Got questions? Reach out to us.

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