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Recover from ACL Injuries with Precision Care

ACL injuries can significantly impact your mobility and daily activities. At Recoup, we focus on personalized, precision-based treatment plans tailored to address the root causes of your ACL injury, using a blend of modern medicine and holistic therapies.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Kiran's Comeback

    Chief Complaint: A 28-year-old active individual suffering from a torn ACL, experiencing severe knee pain and instability, hindering daily activities.

    Outcome: Returned to sports and normal activities, with improved knee strength and stability.

    Recoup’s Integrative Approach:

    Assessment: Detailed clinical evaluation, imaging studies, and functional tests to identify the extent of ACL injury.

    Root Cause Diagnosis: Injury severity, associated ligament damage, and muscular imbalances contributing to knee instability.

    Clinical Therapies: Rehabilitation exercises, physiotherapy, and proprioception training to rebuild strength and stability.

    Nutrition: Anti-inflammatory diet to support healing, incorporating proteins, vitamins, and minerals crucial for ligament recovery.

    Lifestyle: Guidance on activity modifications, knee protection during sports, and maintenance of overall fitness.

    Why Choose Recoup for ACL Injuries?

    Comprehensive Approach: We address ACL injuries with a root-cause focus, integrating therapies to restore function and mobility, not just alleviate pain.

    Holistic Diagnosis: Our assessments include a thorough physical exam and an examination of your lifestyle to create a tailored treatment plan.

    Personalized Treatment: Each treatment plan is customized, blending physiotherapy, nutritional support, and lifestyle adjustments for optimal recovery.

    Collaborative Care: A multidisciplinary team comprising orthopedic specialists, physiotherapists, and nutritionists work together for comprehensive recovery.

    Long Term Support: We prioritize sustainable recovery, focusing on rehabilitation and prevention of future injuries for long-term health.

    Advanced Diagnostics & Treatments
    Effective ACL injury treatment involves thorough assessment and strategic therapies. At Recoup, we provide advanced diagnostics and comprehensive treatment options to ensure successful recovery.
    Knee Assessment & Imaging
    Detailed evaluation using advanced imaging techniques to determine the extent of the ACL injury.
    Rehabilitation Programs
    Customized rehab programs focusing on strength-building and restoring range of motion post-injury.
    Physiotherapy Treatments
    Targeted therapies to enhance knee function, reduce pain, and prevent future injuries.
    Nutritional Guidance
    Fuel your recovery with a balanced diet tailored to support ligament healing and overall health.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's ACL injury treatment unique?
    Recoup’s integrative approach focuses on treating the root cause of ACL injuries through personalized recovery plans that combine modern medicine with holistic therapies.
    Typical symptoms include knee pain, swelling, instability, and difficulty in bearing weight or pivoting.
    Recovery time varies based on the injury severity, but our goal is to facilitate a prompt and effective return to activity.
    We utilize physiotherapy, rehabilitation exercises, nutritional advice, and lifestyle modifications for comprehensive care.

    Get in touch

    Got questions? Reach out to us.

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