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Transform Your Back Health with Precision Care

At Recoup in Jayanagar, we redefine back injury treatment by integrating modern medicine, Ayurveda, and nutrition science. Our personalized, root-cause strategies ensure targeted healing and prevention, helping you reclaim a pain-free life.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Suresh's Recovery

    Chief Complaint: A 35-year-old suffering from chronic lower back pain due to an old sports injury.

    Outcome: Significant relief from pain and improved flexibility, enabling him to resume sports activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical assessments, imaging, and functional movement analysis to identify the true source of pain.

    Root Cause Diagnosis: Identifying muscle imbalances and joint dysfunction resulting from the previous sports injury.

    Clinical Therapies: Combining physiotherapy, chiropractic adjustments, and acupuncture to restore balance and alleviate pain.

    Nutrition: Utilizing an anti-inflammatory diet rich in nutrients to enhance recovery and reduce pain.

    Lifestyle: Emphasizing postural education and activity modification to promote long-term spine health.

    Why Choose Recoup for Back Injury Treatment?

    Comprehensive Approach: Our treatments focus on healing the underlying causes of your back injury rather than just alleviating symptoms.

    Holistic Diagnosis: We conduct in-depth evaluations focusing on lifestyle, physical activity, and your history to craft your recovery plan.

    Personalized Treatment: Each treatment plan is tailored uniquely, merging various therapies including physiotherapy, Ayurveda, and nutrition.

    Collaborative Care: Our interdisciplinary team collaborates to deliver cohesive and effective treatment strategies for your recovery.

    Long Term Support: We prioritize ongoing support, ensuring you maintain strength and prevent future injuries.

    Comprehensive Diagnosis & Treatment Options
    Effective back injury treatment requires a comprehensive assessment and personalized approach. Recoup offers a variety of diagnostics and therapies aimed at restoring your back health.
    Complete Physical Evaluation
    A detailed assessment of your posture, strength, and flexibility to inform treatment planning.
    Physiotherapy & Rehabilitation
    Customized exercise programs designed to alleviate pain and strengthen back muscles.
    Chiropractic Adjustments
    Spinal adjustments aimed at improving mobility and reducing pain through hands-on therapies.
    Nutritional Guidance
    Personalized meal plans focused on enhancing recovery and reducing inflammation.
    Success Stories from Our Clients
    Meet Our Expert Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What makes Recoup's back injury treatment approach unique?
    We focus on personalized, root-cause treatments that integrate modern medicine with holistic therapies to ensure optimal results.
    We effectively manage conditions including herniated discs, muscle strain, chronic pain, and post-surgical rehabilitation.
    Duration varies based on injury severity, but we aim for swift recovery while emphasizing long-term maintenance.
    Absolutely! We believe nutrition plays a vital role in recovery and offer customized dietary support.

    Get in touch

    Got questions? Reach out to us.

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