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Effective Bone Spurs Treatment Tailored for You

Bone spurs can cause discomfort and restrict your movement. At Recoup, we provide personalized, precision-based treatments that integrate modern medicine, Ayurveda, and nutrition science to address the root causes and alleviate your pain.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Raj's Experience

    Chief Complaint: A 50-year-old suffering from painful bone spurs in the heel, leading to difficulty walking and severe discomfort.

    Outcome: Significant pain relief and improved mobility, allowing return to daily activities.

    Recoup’s Integrative Approach:

    Assessment: In-depth clinical evaluation and imaging studies to identify spurs and associated conditions.

    Root Cause Diagnosis: Biomechanical issues and excess calcium accumulation leading to the formation of bone spurs.

    Clinical Therapies: Custom physiotherapy and targeted exercises to relieve tension and strengthen surrounding muscles.

    Nutrition: Anti-inflammatory meal plans enriched with vitamins and minerals to support bone health and reduce inflammation.

    Lifestyle: Footwear assessments, ergonomic adjustments, and lifestyle modifications to minimize strain on affected areas.

    Why Choose Recoup for Bone Spurs Treatment?

    Comprehensive Approach: We focus on diagnosing and treating the underlying causes, not just the symptoms of bone spurs.

    Holistic Diagnosis: Our multidisciplinary team evaluates your entire health profile to create an effective treatment plan.

    Personalized Treatment: Your bone spurs treatment will be customized, combining evidence-based medicine and holistic therapies.

    Collaborative Care: Doctors, physiotherapists, and nutritionists work together to provide comprehensive, integrative treatment.

    Long Term Support: We emphasize ongoing care to prevent recurrence and enhance your overall well-being.

    Advanced Diagnostics & Therapies
    Bone spurs require precise diagnosis and a thoughtful approach to treatment. At Recoup, our advanced diagnostics and therapies are designed to offer relief and restore your mobility.
    Comprehensive Assessment
    In-depth evaluation to pinpoint the formation of bone spurs and assess impact on mobility.
    Personalized Physiotherapy
    Targeted exercises to alleviate pain, improve flexibility, and strengthen affected areas.
    Holistic Nutrition Support
    Nutritional strategies aimed at reducing inflammation and supporting bone health.
    Lifestyle Modifications
    Recommendations for ergonomic practices and proper footwear to alleviate pressure on spurs.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup's bone spurs treatment apart?
    Recoup provides a unique integrative approach that focuses on both the underlying causes and symptoms of bone spurs.
    We treat various issues, including tendonitis and arthritis, which often accompany bone spurs.
    Treatment length varies by individual conditions and response, with an emphasis on long-term goals.
    Our therapies include physiotherapy, nutritional guidance, ergonomic advice, and pain management techniques.

    Get in touch

    Got questions? Reach out to us.

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