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Effective Bone Spurs Treatment for Lasting Relief

Bone spurs can cause discomfort and limit mobility. At Recoup, we blend modern medicine, Ayurveda, and nutrition science to provide personalized treatment plans that address the root causes, promoting improved mobility and overall well-being.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Raghav's Journey

    Chief Complaint: A 45-year-old suffering from pain and stiffness in the heel due to bone spurs, significantly impacting daily activities.

    Outcome: Reduced pain, increased mobility, and enhanced quality of life.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including foot and joint examination, imaging, and understanding lifestyle factors.

    Root Cause Diagnosis: Factors such as overuse, strain on joints, and improper footwear contributing to discomfort.

    Clinical Therapies: Targeted therapies such as physiotherapy and therapeutic exercises to strengthen muscles and reduce pressure.

    Nutrition: Anti-inflammatory diet focusing on reducing swelling, including foods rich in omega-3 fatty acids.

    Lifestyle: Guidance on proper footwear, activity modifications, and ergonomic adjustments to promote recovery.

    Why Choose Recoup for Bone Spurs Treatment?

    Comprehensive Approach: Our approach targets the underlying causes of bone spurs, not just the symptoms, focusing on long-term relief.

    Holistic Diagnosis: We evaluate lifestyle, footwear choices, and medical history for a comprehensive diagnosis.

    Personalized Treatment: Tailored treatment plans combining different therapies ensure optimal recovery and mobility restoration.

    Collaborative Care: Our specialists work together, combining expertise from various fields for integrated treatment.

    Long Term Support: Ongoing care is designed to maintain mobility, prevent recurrence, and enhance overall wellness.

    Advanced Diagnostics & Therapies
    Treating bone spurs effectively involves advanced diagnostic techniques and a holistic treatment approach. Recoup offers tailored therapies for optimal relief.
    Comprehensive Evaluation
    We assess your condition through imaging and physical examination to create a detailed treatment plan.
    Physical Therapy
    Targeted exercises help strengthen the affected areas and alleviate pressure on the joints.
    Nutrition Counseling
    Focus on anti-inflammatory diets to support overall joint health and recovery.
    Lifestyle Modifications
    Advice on proper footwear and activity modifications to prevent aggravation of bone spurs.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup's bone spurs treatment apart?
    Recoup offers an integrative approach, focusing on root causes through a combination of modern medicine and holistic therapies.
    We address a variety of conditions related to bone spurs, including heel pain, joint discomfort, and mobility issues with tailored therapies.
    Treatment duration depends on individual cases, focusing on achieving long-term relief and restoring mobility efficiently.
    We utilize a blend of physiotherapy, nutritional support, lifestyle modifications, and other holistic therapies in our treatment plans.

    Get in touch

    Got questions? Reach out to us.

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