Effective Bone Spurs Treatment for Lasting Relief

Bone spurs can cause discomfort and limit mobility. At Recoup, we blend modern medicine, Ayurveda, and nutrition science to provide personalized treatment plans that address the root causes, promoting improved mobility and overall well-being.

Book Appointment

Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Raghav's Journey

Chief Complaint: A 45-year-old suffering from pain and stiffness in the heel due to bone spurs, significantly impacting daily activities.

Outcome: Reduced pain, increased mobility, and enhanced quality of life.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation including foot and joint examination, imaging, and understanding lifestyle factors.

Root Cause Diagnosis: Factors such as overuse, strain on joints, and improper footwear contributing to discomfort.

Clinical Therapies: Targeted therapies such as physiotherapy and therapeutic exercises to strengthen muscles and reduce pressure.

Nutrition: Anti-inflammatory diet focusing on reducing swelling, including foods rich in omega-3 fatty acids.

Lifestyle: Guidance on proper footwear, activity modifications, and ergonomic adjustments to promote recovery.

Why Choose Recoup for Bone Spurs Treatment?

Comprehensive Approach: Our approach targets the underlying causes of bone spurs, not just the symptoms, focusing on long-term relief.

Holistic Diagnosis: We evaluate lifestyle, footwear choices, and medical history for a comprehensive diagnosis.

Personalized Treatment: Tailored treatment plans combining different therapies ensure optimal recovery and mobility restoration.

Collaborative Care: Our specialists work together, combining expertise from various fields for integrated treatment.

Long Term Support: Ongoing care is designed to maintain mobility, prevent recurrence, and enhance overall wellness.

Advanced Diagnostics & Therapies

Treating bone spurs effectively involves advanced diagnostic techniques and a holistic treatment approach. Recoup offers tailored therapies for optimal relief.

Comprehensive Evaluation

We assess your condition through imaging and physical examination to create a detailed treatment plan.

Physical Therapy

Targeted exercises help strengthen the affected areas and alleviate pressure on the joints.

Nutrition Counseling

Focus on anti-inflammatory diets to support overall joint health and recovery.

Lifestyle Modifications

Advice on proper footwear and activity modifications to prevent aggravation of bone spurs.

Hear from Our Clients

Priya,Bangalore

I was struggling with painful bone spurs, ruining my daily walks. Recoup’s integrative approach transformed my recovery process. Now I can move freely without pain!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.