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Effective Bone Spurs Treatment at Recoup

Bone spurs can cause discomfort and limit mobility. At Recoup, we provide personalized treatment plans that focus on precision care, combining modern medicine, Ayurveda, and nutritional science to address the root causes and enhance your well-being.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rajesh's Journey

    Chief Complaint: A 45-year-old suffering from persistent heel pain due to bone spurs, struggling to walk comfortably.

    Outcome: Significant pain relief, improved mobility, and a return to daily activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough assessment including physical exams and imaging to identify bone spur locations and impacts.

    Root Cause Diagnosis: Identifying factors such as excess weight, foot mechanics, and activity levels leading to bone spur formation.

    Clinical Therapies: Physiotherapy, targeted exercises, and manual therapy to relieve pain and improve function.

    Nutrition: Incorporation of anti-inflammatory foods and supplements to promote healing and reduce inflammation.

    Lifestyle: Guidance on footwear choices and lifestyle modifications to alleviate pressure on affected areas.

    Why Choose Recoup for Bone Spurs Treatment?

    Comprehensive Approach: We prioritize understanding the underlying causes of bone spurs while offering a blend of traditional and modern treatments.

    Holistic Diagnosis: Our assessment includes detailed evaluations of your physical condition to create a tailored treatment plan.

    Personalized Treatment: Your treatment plan combines therapies like physiotherapy, clinical nutrition, and lifestyle adjustments targeted to your needs.

    Collaborative Care: Our specialized team collaborates to provide thorough care under one roof, ensuring comprehensive treatment.

    Long Term Support: We’re committed to your long-term health, implementing strategies to prevent recurrence and maintain mobility.

    Advanced Diagnostics & Therapies
    Innovative diagnostics and therapies are at the core of our approach to bone spur treatment. Recoup provides effective solutions for pain management and recovery.
    Comprehensive Foot Assessment
    We evaluate your foot structure and biomechanics to determine the best treatment options.
    Targeted Physiotherapy
    Specialized exercises that strengthen muscles and improve flexibility around the affected areas.
    Manual Therapy Techniques
    Hands-on therapy to relieve tension, improve joint movement, and alleviate pain.
    Nutritional Guidance
    Tailored dietary plans aiming to reduce inflammation and support bone health.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's bone spur treatment unique?
    Recoup combines modern medical practices with traditional healing methods for a comprehensive and effective treatment.
    Common symptoms include pain, stiffness, and limited mobility in the affected areas, typically in the feet or joints.
    Treatment duration can vary based on individual conditions but focuses on long-term relief and functionality.
    Our plans may include physiotherapy, nutritional counseling, and manual therapies tailored to your specific needs.

    Get in touch

    Got questions? Reach out to us.

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