Effective Bone Spurs Treatment for Lasting Relief

Bone spurs can cause discomfort and restrict motion. At Recoup, we provide personalized treatment plans combining modern medicine, Ayurveda, and nutrition science to target the root causes and alleviate your symptoms effectively.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Journey

Chief Complaint: A 55-year-old experiencing persistent heel pain and restricted ankle movement due to bone spurs.

Outcome: Significant pain reduction and improved mobility in daily activities.

Recoup’s Integrative Approach:

Assessment: Comprehensive evaluation including physical exams, imaging, and functional assessments to pinpoint the source of pain.

Root Cause Diagnosis: Bone spurs caused by repetitive stress, arthritis, or abnormal biomechanics that necessitate targeted treatment.

Clinical Therapies: Physiotherapy and joint mobilization techniques to enhance movement and relieve pressure around affected areas.

Nutrition: Customized anti-inflammatory diet aimed at reducing pain and improving joint health, incorporating omega-3s and antioxidants.

Lifestyle: Incorporating ergonomic adjustments and strength training to prevent recurrence and enhance overall joint health.

Why Choose Recoup for Bone Spurs Treatment?

Comprehensive Approach: We target the underlying causes of bone spurs, providing comprehensive solutions rather than just relieving symptoms.

Holistic Diagnosis: Our thorough evaluations combine physical assessments and medical history for optimal treatment planning.

Personalized Treatment: Every plan is customized, integrating physiotherapy, nutrition, and lifestyle advice for complete recovery.

Collaborative Care: A multidisciplinary team collaborates to ensure cohesive and integrative care tailored to your unique needs.

Long Term Support: Focused on promoting long-term health, we equip you with the knowledge to prevent future issues.

Advanced Diagnostics & Therapies

Bone spur treatment demands precise diagnosis and a holistic approach. At Recoup, our advanced diagnostics and therapies are aimed at restoring mobility and overall well-being.

Comprehensive Joint Assessment

We analyze your joint function and pain profile to craft an appropriate treatment plan.

Targeted Physiotherapy

Therapies focus on enhancing flexibility, strengthening muscles, and alleviating joint pressure.

Nutritional Support

Dietary guidance to combat inflammation and promote joint recovery through balanced nutrition.

Lifestyle Modifications

Ergonomic strategies and strengthening exercises to support long-term joint health and functionality.

Hear from Our Clients

Geeta,Bangalore

After suffering from heel pain due to bone spurs, Recoup’s personalized plan helped me regain my mobility and comfort.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.