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Effective Bone Spurs Treatment at Recoup

Bone spurs can cause discomfort and restrict movement. At Recoup, we focus on personalized, precision-based treatment that combines modern medicine, Ayurveda, and nutrition to address the root causes and alleviate your symptoms effectively.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Journey

    Chief Complaint: A 50-year-old suffering from heel pain due to bone spurs, limiting his daily activities and walking ability.

    Outcome: Significant reduction in pain and improved mobility, allowing for active participation in daily life.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including imaging to identify spurs and assess related conditions contributing to pain.

    Root Cause Diagnosis: Biomechanical issues, inflammation, and overuse injuries that lead to the formation of bone spurs.

    Clinical Therapies: Customized physiotherapy, manual therapy, and joint mobilization to relieve pain and improve movement.

    Nutrition: Dietary recommendations focused on anti-inflammatory foods rich in vitamins and minerals to support bone health.

    Lifestyle: Guidance on proper footwear, activity modification, and exercises to prevent further aggravation of bone spurs.

    Why Choose Recoup for Bone Spurs Treatment?

    Comprehensive Approach: We target the root causes of bone spurs, focusing on long-term relief rather than temporary symptom management.

    Holistic Diagnosis: Our comprehensive assessment encompasses your lifestyle, medical history, and specific symptoms to craft an effective treatment plan.

    Personalized Treatment: Tailored approaches that blend modern treatments with Ayurvedic practices for optimal healing.

    Collaborative Care: Our interdisciplinary team includes specialists in orthopedics, physiotherapy, and nutrition for complete care.

    Long Term Support: Ongoing follow-up care ensures that your recovery is sustained and quality of life is improved.

    Advanced Diagnostics & Therapies
    At Recoup, we provide a comprehensive evaluation and multi-faceted therapeutic approaches tailored to address bone spurs effectively.
    Comprehensive Joint Evaluation
    Detailed assessment of joint history, symptoms, and imaging results to tailor treatments.
    Physiotherapy & Rehabilitation
    Targeted exercises aimed at reducing pain and improving flexibility and strength.
    Manual Therapy
    Hands-on techniques designed to relieve pain and restore movement in affected areas.
    Nutritional Support
    Diet plans created to combat inflammation and enhance bone health, including supplements.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes bone spurs?
    Bone spurs form as a response to pressure, friction, or trauma on bones, often linked to conditions like arthritis or repetitive stress injuries.
    Our integrative approach focuses on natural healing methods that combine modern medicine and holistic therapies for effective treatment.
    The duration varies based on individual cases, but our goal is to provide long-term relief and enhanced mobility.
    We utilize physiotherapy, manual therapy, dietary support, and lifestyle modifications in our treatment plans.

    Get in touch

    Got questions? Reach out to us.

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