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Reclaim Your Mobility from Bone Spurs

Bone spurs can cause discomfort and restrict movement. At Recoup, we deliver personalized treatment strategies combining modern medicine, Ayurveda, and nutrition, targeting the root cause of your pain in Whitefield for effective recovery and prevention.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rajesh's Journey

    Chief Complaint: A 55-year-old suffering from persistent heel pain due to bone spurs, affecting daily walking and overall activity levels.

    Outcome: Enhanced mobility, reduced pain, and restored quality of life.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation involving physical examinations and imaging tests to diagnose bone spurs accurately.

    Root Cause Diagnosis: Overuse, arthritis, and structural imbalances causing pain and discomfort.

    Clinical Therapies: Physical therapy, shockwave therapy, and flexibility exercises to alleviate pain.

    Nutrition: Anti-inflammatory nutrition strategies, including vitamins and minerals for bone health.

    Lifestyle: Footwear recommendations, stretching routines, and weight management for sustainable recovery.

    Why Choose Recoup for Bone Spurs Treatment?

    Comprehensive Approach: We target the causes of your bone spurs, enhancing healing and mobility through a holistic and personalized approach.

    Holistic Diagnosis: Complete assessments include physical history, movement patterns, and medical background for better diagnosis.

    Personalized Treatment: Your recovery plan is customized, integrating therapies focused on achieving long-term relief.

    Collaborative Care: A multidisciplinary team ensures comprehensive care tailored to your unique health needs.

    Long Term Support: Continuous care helps you manage symptoms, prevent recurrence, and improve overall health.

    Advanced Diagnostics & Therapies for Bone Spurs
    Effective treatment for bone spurs relies on precise diagnosis and integrative therapies. At Recoup, we combine state-of-the-art diagnostics with personalized treatment options for a sustainable recovery.
    Thorough Diagnostic Evaluation
    Comprehensive assessments to uncover the exact location and impact of bone spurs.
    Physical Therapy
    Tailored exercises designed to reduce pain, increase flexibility, and restore mobility.
    Shockwave Therapy
    Advanced non-invasive treatment to stimulate healing in affected areas and relieve pain.
    Nutritional Support
    Diet plans focused on reducing inflammation and supporting overall joint health.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's bone spur treatment unique?
    We focus on a comprehensive, individualized approach that combines modern medicine and holistic therapies to treat the root cause of bone spurs.
    Conditions include achilles tendinitis, plantar fasciitis, and general joint pain related to bone spurs, all treated with personalized plans.
    Treatment length varies by individual needs, emphasizing long-term relief and tailored recovery strategies.
    Therapies include physical therapy, nutritional consulting, shockwave therapy, and lifestyle modifications.

    Get in touch

    Got questions? Reach out to us.

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