Transform Your Life with Expert Calcaneal Spur Treatment

Calcaneal spurs can cause debilitating heel pain, hindering daily activities. At Recoup, we focus on personalized, precision-based solutions that address the underlying causes, combining modern medicine, Ayurveda, and nutritional science for effective healing.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rajesh's Recovery

Chief Complaint: A 45-year-old suffering from severe heel pain, making walking and standing uncomfortable and limiting his daily routine.

Outcome: Significant pain reduction, restored mobility, and improved daily function.

Recoup’s Integrative Approach:

Assessment: Comprehensive evaluation of foot mechanics, imaging tests, and physical assessments to determine the cause of heel pain.

Root Cause Diagnosis: Foot structure abnormalities, excessive strain, or inflammation leading to calcaneal spur formation.

Clinical Therapies: Targeted physiotherapy, therapeutic ultrasound, and foot mobilization techniques to alleviate pain and inflammation.

Nutrition: Customized nutritional guidance focusing on anti-inflammatory foods and supplements to support joint health.

Lifestyle: Education on proper footwear, activity modifications, and home-based exercises to prevent recurrence.

Why Choose Recoup for Calcaneal Spur Treatment?

Comprehensive Approach: We address the root causes of calcaneal spurs, providing an integrated approach that includes modern medicine and traditional methods.

Holistic Diagnosis: Thorough assessments are conducted to develop an individualized treatment plan targeting specific needs.

Personalized Treatment: Our treatment plans are tailored to each patient, combining physiotherapy, nutrition, and lifestyle changes.

Collaborative Care: A multidisciplinary team of specialists ensures comprehensive care, addressing all health aspects for complete recovery.

Long Term Support: Our focus extends beyond immediate relief to improve long-term foot health and prevent future issues.

Advanced Diagnostics & Therapies

At Recoup, we utilize advanced diagnostics and therapies to effectively treat calcaneal spurs, ensuring a thorough approach to your recovery.

Comprehensive Foot Assessment

Detailed evaluations to determine the cause of heel pain and plan the best course of action.

Targeted Physiotherapy

Specific exercises aimed at strengthening foot muscles and relieving strain on the heel.

Therapeutic Ultrasound

Ultrasound therapy to reduce inflammation and promote healing in the affected area.

Footwear Consultation

Advice on selecting proper footwear to prevent further strain and support foot health.

Hear from Our Clients

Priya,Bangalore

I struggled with heel pain for months, but Recoup’s holistic approach made all the difference. I’m now back to my daily walks pain-free!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.