Effective Calcaneal Spur Treatment for Lasting Relief

Calcaneal spurs can cause significant heel pain, impacting your daily activities. At Recoup, we provide personalized treatment plans combining modern medicine, Ayurveda, and nutrition science to effectively address the root causes and relieve your pain.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Experience

Chief Complaint: A 35-year-old suffering from severe heel pain, particularly after long periods of standing or walking.

Outcome: Pain reduction, increased mobility, and improved quality of life.

Recoup’s Integrative Approach:

Assessment: Detailed examination, imaging studies, and gait analysis to determine the underlying causes of heel pain.

Root Cause Diagnosis: Foot mechanics imbalance and excessive strain leading to calcaneal spur formation.

Clinical Therapies: Customized physiotherapy and therapeutic modalities to alleviate pain and improve function.

Nutrition: Nutritional support through anti-inflammatory foods to enhance recovery and joint health.

Lifestyle: Footwear assessment and lifestyle modifications to reduce heel strain and prevent recurrence.

Why Choose Recoup for Calcaneal Spur Treatment?

Comprehensive Approach: We focus on addressing the underlying causes of calcaneal spurs for effective, long-term relief.

Holistic Diagnosis: A comprehensive evaluation of your foot structure, activity levels, and health history directs the treatment plan.

Personalized Treatment: Therapies tailored to your specific condition, integrating physiotherapy, nutrition, and lifestyle advice.

Collaborative Care: Our multidisciplinary team collaborates to deliver comprehensive treatment under one roof.

Long Term Support: We provide continuous support to enhance recovery and maintain a pain-free lifestyle.

Advanced Diagnostics & Therapies

Addressing calcaneal spurs requires precise diagnostics and a holistic treatment approach. At Recoup, we provide advanced therapies for effective pain relief and enhanced mobility.

Comprehensive Heel Evaluation

We analyze your heel pain, including its intensity and triggers, to create a customized treatment plan.

Physiotherapy & Rehabilitation

Targeted treatment to strengthen supporting muscles and reduce pressure on the heel.

Therapeutic Modalities

Innovative therapies such as ultrasound and electrotherapy to relieve pain and promote healing.

Footwear Assessment

Evaluating and recommending appropriate footwear to minimize heel stress and improve comfort.

Hear from Our Clients

Megha,Indiranagar

After struggling with heel pain, Recoup's integrative treatment method helped me regain my mobility. The pain has greatly reduced, allowing me to return to my active lifestyle.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.