Effective Calcaneal Spur Treatment in Jayanagar

At Recoup, we address calcaneal spurs with a root-cause approach, combining modern medicine and Ayurveda. Experience personalized care that integrates nutrition and mental health support to alleviate heel pain and improve your overall well-being.

Book Appointment

Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Priya's Experience

Chief Complaint: A 35-year-old suffering from sharp heel pain while walking, affecting daily activities and quality of life.

Outcome: Substantial reduction in pain, enhanced mobility, and improved daily comfort.

Recoup’s Integrative Approach:

Assessment: Holistic evaluation including physical exams and imaging to determine the underlying factors contributing to heel pain.

Root Cause Diagnosis: Identifying factors like overuse, improper footwear, and inflammation as causes of calcaneal spur.

Clinical Therapies: Combination therapies including laser therapy, physiotherapy, and stretching exercises for effective recovery.

Nutrition: Dietary adjustments to reduce inflammation, incorporating omega-3s and antioxidants to support healing.

Lifestyle: Recommendations for proper footwear, ergonomic modifications, and stretching routines to prevent recurrence.

Why Choose Recoup for Calcaneal Spur Treatment?

Comprehensive Approach: We focus on addressing the root causes of calcaneal spurs, ensuring comprehensive treatment to prevent future issues.

Holistic Diagnosis: Our thorough assessment includes lifestyle analysis to create an effective personalized treatment plan.

Personalized Treatment: Treatment plans are tailored to your specific condition, utilizing multiple therapeutic approaches for optimal recovery.

Collaborative Care: Our multidisciplinary team collaborates to provide seamless care from diagnosis through recovery.

Long Term Support: We focus on sustainable recovery strategies, empowering you to maintain foot health and prevent flare-ups.

Advanced Diagnostics & Therapies

Effective calcaneal spur treatment involves thorough diagnostics and tailored therapies for optimal recovery. At Recoup, we use an integrative approach to restore foot function and alleviate pain.

Comprehensive Assessment

Detailed evaluation of your symptoms and lifestyle to understand the causes of heel pain.

Physiotherapy Protocols

Custom-designed physiotherapy sessions to enhance movement and relieve discomfort in the heel.

Laser Therapy

Utilizing targeted laser therapy to reduce inflammation and promote healing in the affected area.

Footwear Consultation

Advice on proper footwear choices to alleviate stress on your heels and prevent pain.

Hear from Our Clients

Anjali,Jayanagar

After years of heel pain, Recoup’s integrative approach helped me recover. The combination of therapies was exactly what I needed to get back on my feet.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.