Effective Calcaneal Spur Treatment Tailored for You

Calcaneal spurs can cause significant heel pain and limit your daily activities. At Recoup, we provide personalized, integrative treatment plans that combine modern medicine, Ayurveda, and physical therapies to address the root causes and relieve your discomfort.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Healing Journey

Chief Complaint: A 35-year-old male experiencing sharp heel pain while walking, affecting sports and routine activities.

Outcome: Significant reduction in heel pain, improved mobility, and return to daily activities.

Recoup’s Integrative Approach:

Assessment: Comprehensive evaluation including physical examination and imaging to identify the spur’s impact and associated causes.

Root Cause Diagnosis: Identifying factors such as foot structure, improper footwear, and inflammatory conditions causing heel pain.

Clinical Therapies: Physical therapy techniques to strengthen foot muscles and improve flexibility, reducing pain effectively.

Nutrition: Nutritional guidance focused on anti-inflammatory foods and supplements to support healing.

Lifestyle: Footwear recommendations and lifestyle changes to promote better foot mechanics and alleviate pressure.

Why Recoup is Your Best Choice for Calcaneal Spur Treatment

Comprehensive Approach: We focus on treating the actual sources of your heel pain, utilizing an integrative method that blends different therapeutic modalities effectively.

Holistic Diagnosis: Our thorough assessment covers several factors, such as foot posture, lifestyle, and medical history to ensure complete understanding.

Personalized Treatment: Your treatment plan is uniquely tailored, incorporating various therapies including physiotherapy and dietary recommendations.

Collaborative Care: Our dedicated team consists of specialists in various fields working together to provide a comprehensive treatment experience.

Long Term Support: We prioritize sustainable recovery, offering ongoing support to maintain pain relief and enhance your overall quality of life.

Comprehensive Treatment Options for Calcaneal Spur

At Recoup, we assess, diagnose, and treat calcaneal spurs using innovative and effective methods tailored for you.

Comprehensive Foot Assessment

In-depth analysis of foot mechanics, pain triggers, and overall health for effective treatment.

Physiotherapy & Rehabilitation

Individualized therapy programs to improve strength, flexibility, and reduce heel pain.

Holistic Nutritional Support

Personalized dietary plans focusing on anti-inflammatory foods to promote healing.

Customized Footwear Solutions

Recommendations for effective footwear to relieve pressure and enhance comfort.

Success Stories from Our Clients

Priya,Bangalore

After months of suffering from heel pain, Recoup's combined therapies finally provided the relief I needed. I can walk without discomfort again!

Meet Our Specialized Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.