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Find Relief from Calcaneal Spurs in Sarjapur

Calcaneal spurs can cause sharp heel pain and discomfort. At Recoup, we provide personalized, precision-based treatment plans combining modern medicine and traditional therapies to address the root causes and facilitate effective healing.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rajesh's Journey

    Chief Complaint: A 45-year-old suffering from persistent heel pain, making it difficult to walk and engage in daily activities.

    Outcome: Significant reduction in pain and improved mobility, allowing return to daily routines.

    Recoup’s Integrative Approach:

    Assessment: Thorough examination and imaging studies to identify the location and impact of the calcaneal spur.

    Root Cause Diagnosis: Overuse, biomechanical imbalances, and inflammation leading to the development of heel spurs.

    Clinical Therapies: Physiotherapy and custom orthotics to alleviate pressure and promote proper foot mechanics.

    Nutrition: Incorporation of anti-inflammatory foods and supplements to help manage pain and support healing.

    Lifestyle: Guidance on footwear, stretching routines, and activities to prevent flare-ups and support recovery.

    Why Choose Recoup for Calcaneal Spur Treatment?

    Comprehensive Approach: We address not just the spur, but the imbalances and inflammation causing your heel pain.

    Holistic Diagnosis: Our evaluations cover your lifestyle and foot mechanics to provide a tailored treatment plan.

    Personalized Treatment: Your care plan combines physiotherapy, nutrition, and lifestyle changes for holistic healing.

    Collaborative Care: Our multidisciplinary team works together to ensure all aspects of your condition are treated.

    Long Term Support: We focus on ongoing management strategies to maintain your mobility and prevent recurrences.

    Advanced Diagnostics & Therapies
    Precision in diagnosing and treating calcaneal spurs is crucial for effective healing. Recoup offers advanced diagnostics and therapies tailored to your needs.
    Detailed Pain Assessment
    We evaluate the characteristics of your heel pain and its impact on your daily life.
    Targeted Physiotherapy
    Therapies focused on strengthening foot muscles and improving flexibility to reduce pain.
    Custom Orthotics
    Supportive footwear solutions designed to alleviate pressure on the heel and improve alignment.
    Lifestyle Modification Strategies
    Personalized recommendations to modify daily activities and prevent exacerbation of symptoms.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's calcaneal spur treatment distinct?
    Recoup’s approach is integrative, targeting both the symptoms and root causes to foster comprehensive healing.
    Common causes include overuse, improper footwear, and biomechanical issues affecting foot structure.
    Treatment duration varies, but our primary goal is long-term relief and functional improvement.
    We offer physiotherapy, custom orthotics, lifestyle modifications, and nutritional support tailored to your needs.

    Get in touch

    Got questions? Reach out to us.

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