Effective Calcaneal Spur Treatment in Whitefield

At Recoup, we offer innovative, personalized treatment for calcaneal spurs, focusing on addressing the root causes of your heel pain. Our integrative approach combines modern medicine and healing therapies to ensure comprehensive care and long-lasting relief.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Raj's Healing Journey

Chief Complaint: A 45-year-old experiencing severe heel pain, especially while walking and standing, affecting daily activities.

Outcome: Significant pain reduction, improved mobility, and return to favorite activities without discomfort.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of foot mechanics, gait analysis, and imaging studies to identify the spur’s impact on function.

Root Cause Diagnosis: Poor footwear, excessive strain on the heel, and underlying conditions contributing to heel pain.

Clinical Therapies: Targeted physiotherapy, stretching exercises, and manual therapies to alleviate pain and improve flexibility.

Nutrition: Incorporation of anti-inflammatory foods and supplements to promote healing and reduce inflammation.

Lifestyle: Footwear advice, activity modification, and ergonomic tips for daily routines to minimize heel strain.

Why Choose Recoup for Calcaneal Spur Treatment?

Comprehensive Approach: We address the root causes of heel pain, ensuring a focused treatment plan for comprehensive healing.

Holistic Diagnosis: Our thorough assessments provide insights into foot structure and functions for a targeted approach.

Personalized Treatment: Custom treatment plans tailored to your specific needs, integrating multiple therapeutic modalities.

Collaborative Care: Our multidisciplinary team works together to provide seamless and effective care under one roof.

Long Term Support: We empower you with strategies for long-term relief and ongoing support to enhance your quality of life.

Advanced Diagnostics & Treatment Options

Comprehensive calcaneal spur treatment requires in-depth diagnosis and specialized therapies. Recoup offers a range of advanced treatment options tailored to relieve pain and restore foot function.

Comprehensive Foot Assessment

We evaluate your foot structure and mechanics to tailor an effective treatment plan.

Physiotherapy & Rehab

Focused therapies to strengthen foot muscles, enhance flexibility, and reduce pain.

Orthotic Solutions

Customized orthotics designed to provide proper arch support and alleviate pressure on the spur.

Lifestyle Modifications

Guidelines on footwear choices and daily activities to prevent exacerbating heel pain.

Hear from Our Patients

Meera,Bangalore

After struggling with heel pain for months, Recoup’s personalized treatment plan finally helped me walk comfortably again!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.