Reclaim Your Hand Health: Carpal Tunnel Relief

Carpal Tunnel Syndrome can hinder daily activities and performance. At Recoup, we provide personalized, precision-based treatments that address the root causes and combine modern medicine, Ayurveda, and holistic therapies for lasting symptom relief.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rajesh's Journey

Chief Complaint: A 35-year-old with persistent wrist pain, numbness, and tingling in the fingers, affecting work and daily tasks.

Outcome: Significant relief from symptoms, increased hand function, and improved overall comfort.

Recoup’s Integrative Approach:

Assessment: Detailed examination of wrist function, nerve conduction studies, and ergonomics to identify the causes of symptoms.

Root Cause Diagnosis: Nerve compression due to repetitive motions, posture-related issues, and inflammation.

Clinical Therapies: Targeted physiotherapy, stretching, and joint mobilization techniques to relieve pressure on the median nerve.

Nutrition: Anti-inflammatory nutrition strategies to alleviate swelling and support nerve health, with a focus on omega-rich foods.

Lifestyle: Advice on ergonomic adjustments and lifestyle modifications to prevent recurrence and enhance recovery.

Why Choose Recoup for Carpal Tunnel Syndrome?

Comprehensive Approach: We address the underlying causes of your symptoms, focusing on nerve health and musculoskeletal balance.

Holistic Diagnosis: Our comprehensive assessments lead to a precise diagnosis to guide your personalized treatment plan.

Personalized Treatment: Your treatment integrates various therapies, including physiotherapy, nutrition, and lifestyle coaching.

Collaborative Care: Our multidisciplinary team works together to provide cohesive and focused care tailored to your needs.

Long Term Support: Ongoing follow-ups ensure sustained recovery and strategies to maintain hand health long after treatment.

Advanced Treatments for Carpal Tunnel Syndrome

Effective treatment for Carpal Tunnel Syndrome involves thorough diagnostics and tailored therapies. Recoup provides a variety of advanced methods to alleviate symptoms and restore hand health.

Comprehensive Assessment

We thoroughly evaluate wrist function and sensation to tailor your treatment plan.

Physiotherapy & Exercises

Targeted exercises designed to strengthen wrist muscles and relieve nerve pressure.

Manual Therapy

Hands-on techniques to alleviate tension around the wrist and promote mobility.

Ergonomic Guidance

Advice on optimizing workstations and daily activities to reduce strain on your hands.

Hear from Our Clients

Anju,Bangalore

Dealing with carpal tunnel was tough until I found Recoup. Their integrative approach helped me eliminate the pain and regain my strength.

Meet Our Expert Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.