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Effective Carpal Tunnel Syndrome Relief at Recoup

Carpal Tunnel Syndrome can significantly disrupt daily activities. At Recoup, we provide personalized treatment plans that combine modern medicine, Ayurveda, and ergonomic strategies to effectively address the root causes and promote lasting healing.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Raj's Recovery Story

    Chief Complaint: A 35-year-old dealing with numbness, tingling, and weakness in hand, affecting work and daily tasks.

    Outcome: Enhanced hand function, decreased symptoms, and improved quality of life.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of wrist function, nerve conduction studies, and lifestyle factors to determine contributing issues.

    Root Cause Diagnosis: Nerve compression due to repetitive movements, poor ergonomics, and wrist posture leading to Carpal Tunnel Syndrome.

    Clinical Therapies: Targeted physiotherapy, manual therapy, and stretching exercises to relieve pressure on the median nerve.

    Nutrition: Anti-inflammatory diet and nutrients like vitamin B6 to support nerve health and alleviate symptoms.

    Lifestyle: Ergonomic assessments, workstation adjustments, and stress management to prevent recurrence.

    Why Choose Recoup for Carpal Tunnel Syndrome?

    Comprehensive Approach: We address the underlying causes of Carpal Tunnel Syndrome, focusing on nerve health, wrist alignment, and overall well-being.

    Holistic Diagnosis: Our detailed assessments consider your work habits, physical activities, and overall health to formulate a comprehensive treatment plan.

    Personalized Treatment: Treatments are tailored to your specific needs using a blend of modern and traditional therapies.

    Collaborative Care: Our multidisciplinary team works together to provide integrated care, ensuring all aspects of your health are addressed.

    Long Term Support: Ongoing care focus on maintaining hand function, preventing flare-ups, and enhancing your quality of life.

    Advanced Diagnostics & Therapies
    Effective Carpal Tunnel Syndrome treatment requires precise diagnosis and a personalized plan. At Recoup, we employ advanced diagnostics and innovative therapies for lasting relief.
    Comprehensive Wrist Evaluation
    We perform detailed evaluations, including strength and range of motion tests, to tailor your recovery.
    Targeted Physiotherapy
    Specialized exercises designed to improve wrist function and reduce nerve compression.
    Ergonomic Assessments
    Evaluating your workspace and daily habits to prevent strain and enhance comfort.
    Complementary Therapies
    Integrative therapies, including Ayurveda and nutrition, to support your overall recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's Carpal Tunnel treatment unique?
    We focus on personalized treatment plans that integrate modern medicine with Ayurveda and ergonomic strategies to treat the root cause.
    Common symptoms include numbness, tingling, and weakness in the hand, often worsening with repetitive tasks.
    Improvement varies by individual but many experience relief within weeks of starting a tailored treatment plan.
    Yes, we provide comprehensive ergonomic assessments to help prevent strain and reduce symptoms in daily activities.

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