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Reclaim Your Comfort: Carpal Tunnel Syndrome Solutions

Carpal Tunnel Syndrome can disrupt your daily life. At Recoup, we provide personalized, precision-based treatment that combines modern medicine and holistic therapies to address the root causes of your symptoms and restore functionality.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rajesh's Recovery

    Chief Complaint: A 38-year-old experiencing numbness and pain in his hand, particularly at night, affecting his work and sleep.

    Outcome: Significant reduction in symptoms, improved hand function, and a return to normal activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough clinical evaluation and nerve conduction studies to identify the severity and underlying causes of carpal tunnel syndrome.

    Root Cause Diagnosis: Wrist posture, repetitive hand movements, and nerve compression identified as contributing factors.

    Clinical Therapies: Physiotherapy, splinting, and specific exercises to relieve pressure on the median nerve and restore function.

    Nutrition: Anti-inflammatory dietary recommendations to help reduce swelling and support nerve health.

    Lifestyle: Ergonomic adjustments at work and home to promote better wrist posture and prevent recurrence of symptoms.

    Why Choose Recoup for Carpal Tunnel Syndrome?

    Comprehensive Approach: Our focus is on identifying and treating root causes, not just alleviating symptoms, for effective long-term recovery.

    Holistic Diagnosis: We assess all factors contributing to your condition, including postures and activities, for a thorough diagnosis.

    Personalized Treatment: Treatment plans are tailored to each individual, combining physiotherapy, nutrition, and lifestyle modifications.

    Collaborative Care: Experts in medicine, physiotherapy, and nutrition work together to ensure comprehensive care for your healing.

    Long Term Support: We provide guidance and support to maintain wrist health and prevent future issues.

    Comprehensive Care for Carpal Tunnel Syndrome
    Effective treatment for Carpal Tunnel requires careful diagnosis and a meticulous approach. Recoup offers advanced therapies and strategies aimed at restoring your quality of life.
    Detailed Symptom Evaluation
    A thorough analysis of your symptoms, identifying triggers and assessing movement patterns.
    Customized Physiotherapy Programs
    Tailored exercises that strengthen hand and wrist muscles, improving flexibility and function.
    Orthotic Support & Splinting
    Utilizing wrist splints to alleviate pressure on the median nerve, especially during sleep.
    Ergonomic Adjustments
    Practical advice on workspace design to enhance wrist posture and reduce strain.
    Real Stories from Our Patients
    Meet Our Interdisciplinary Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What sets Recoup apart in treating carpal tunnel syndrome?
    Our integrative approach delves into the root causes, combining medical and holistic therapies for effective recovery.
    Numbness, tingling, weakness in the hand, and pain that radiates to the arm are common indicators.
    Treatment duration varies by individual, focusing on long-term healing rather than just quick fixes.
    Customized physiotherapy, nutritional support, ergonomic guidance, and splinting are key components.

    Get in touch

    Got questions? Reach out to us.

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