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Alleviate Carpal Tunnel Syndrome with Personalized Care

Carpal Tunnel Syndrome can create discomfort and hinder productivity. At Recoup in Banashankari, we provide integrated, precision-focused treatment combining modern medicine, Ayurveda, and nutrition to relieve symptoms and promote long-term recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

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    Monitor's Story

    Chief Complaint: A 35-year-old office worker reporting numbness and tingling in fingers, causing pain and affecting daily tasks.

    Outcome: Significant reduction in symptoms, restored hand function, and improved workplace comfort.

    Recoup’s Integrative Approach:

    Assessment: Detailed ergonomic assessment and physical evaluation to identify contributing factors of Carpal Tunnel Syndrome.

    Root Cause Diagnosis: Nerve compression due to repetitive strain, posture issues, and potential nutritional deficiencies.

    Clinical Therapies: Physical therapy, hand exercises, and myofascial release to alleviate pressure on the median nerve.

    Nutrition: Incorporating anti-inflammatory foods and essential nutrients to support nerve health and reduce inflammation.

    Lifestyle: Ergonomic workplace adjustments and stress management techniques to promote healthier working habits.

    Why Choose Recoup for Carpal Tunnel Syndrome?

    Comprehensive Approach: Our holistic approach addresses the underlying causes, reducing pain and improving hand function over time.

    Holistic Diagnosis: We evaluate your work environment and health history for a thorough diagnosis and tailored treatment.

    Personalized Treatment: Your treatment plan is customized to your unique situation using a blend of modern and traditional therapies.

    Collaborative Care: Our team of specialists, including occupational therapists and nutritionists, work together for optimal care.

    Long Term Support: Ongoing support and education to maintain hand health and prevent recurrences, ensuring workplace wellness.

    Comprehensive Diagnostic & Therapeutic Options
    Effective treatment for Carpal Tunnel Syndrome requires a multifaceted approach. At Recoup, discover advanced diagnostic tools and therapeutic techniques to enhance your recovery process.
    Detailed Occupational Assessment
    We analyze your work habits and ergonomics for a comprehensive understanding of contributing factors.
    Targeted Rehabilitation
    Individualized physical therapy sessions to strengthen muscles and relieve nerve compression.
    Alternative Therapies
    Exploring acupuncture and Ayurveda for improved nerve health and symptom relief.
    Home Exercise Programs
    Custom exercise routines to maintain flexibility and strength in your hands and wrists.
    Hear from Our Clients
    Meet Our Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup's Carpal Tunnel treatment apart?
    Recoup integrates personalized treatment plans that address root causes, combining modern medicine and holistic practices for effective recovery.
    Common symptoms include numbness, tingling, pain in the fingers, wrist pain, and weakness in hand grip strength.
    Our integrative strategies aim for significant symptom relief and functional improvement, with many achieving lasting outcomes.
    Yes, we advise ergonomic adjustments at work, regular exercise, and dietary changes to enhance overall nerve health.

    Get in touch

    Got questions? Reach out to us.

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