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Transform Your Work Life: Overcome Carpal Tunnel Syndrome

Carpal Tunnel Syndrome can hinder your workplace performance and daily activities. At Recoup, we offer personalized, precision-based treatment plans that address the root causes using a blend of modern medicine, Ayurveda, and holistic therapies for lasting relief.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Vikas's Journey

    Chief Complaint: A 35-year-old IT professional experiencing numbness, tingling, and weakness in hands due to prolonged computer use.

    Outcome: Significant reduction in symptoms, improved hand strength, and greater work efficiency.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation of hand function and ergonomic assessment to identify contributing factors.

    Root Cause Diagnosis: Repetitive strain, improper hand positioning, and wrist alignment leading to symptoms.

    Clinical Therapies: Responsible use of physiotherapy, stretching exercises, and ergonomic adjustments for symptom relief.

    Nutrition: Nutritional guidance to reduce inflammation and support nerve health, emphasizing omega-3 fatty acids.

    Lifestyle: Incorporates mindfulness practices and stress management strategies tailored for workplace scenarios.

    Why Choose Recoup for Carpal Tunnel Syndrome?

    Comprehensive Approach: We focus on identifying the causes of your condition and offer solutions tailored to your work environment.

    Holistic Diagnosis: Our team evaluates ergonomics, lifestyle, and medical history for a thorough diagnosis.

    Personalized Treatment: Your treatment plan integrates therapies customized for you, promoting recovery and preventing recurrence.

    Collaborative Care: Specialists combine efforts to provide comprehensive care under one roof, ensuring all aspects are addressed.

    Long Term Support: Ongoing support ensures you retain mobility and prevent future issues in your work life.

    Advanced Diagnostics & Therapies
    Effective treatment for Carpal Tunnel Syndrome involves targeted diagnostics and a holistic approach. Recoup offers an array of advanced therapies to relieve symptoms and restore function.
    Ergonomic Evaluation
    Assessing your workspace setup to identify potential triggers for discomfort and dysfunction.
    Customized Physiotherapy
    Tailored exercises focused on building strength and flexibility in the hands and wrists.
    Manual Therapy
    Hands-on techniques to relieve tension and improve circulation in the affected areas.
    Lifestyle Modification Guidance
    Practical advice on habits and practices that can reduce the risk of symptoms resurfacing.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's treatment for Carpal Tunnel Syndrome unique?
    Recoup’s integrative approach combines modern medical practices with Ayurveda and personalized therapies that target the root causes of your condition.
    Through a combination of ergonomic adjustments, physiotherapy, lifestyle changes, and nutritional support, we create a holistic management plan.
    The treatment duration varies based on individual conditions. Our goal is to provide long-term solutions and not short-term fixes.
    We offer physiotherapy, manual therapy, ergonomic evaluations, and lifestyle modification guidance to alleviate symptoms and aid recovery.

    Get in touch

    Got questions? Reach out to us.

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