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Reclaim Your Hands from Carpal Tunnel Syndrome

Carpal Tunnel Syndrome can disrupt your daily functioning and workplace productivity. At Recoup, we offer personalized treatment that combines modern medicine, Ayurveda, and lifestyle adjustments to alleviate pain and restore hand function.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Karthik's Journey

    Chief Complaint: A 35-year-old software engineer experiencing numbness and pain in his hands, affecting work performance and quality of life.

    Outcome: Significant reduction in pain, restored hand function, and improved job efficiency.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of symptoms, workplace ergonomics, and medical history to identify the root cause.

    Root Cause Diagnosis: Nerve compression due to wrist position, repetitive movements, and inadequate posture.

    Clinical Therapies: Physiotherapy, ergonomic adjustments, and specific exercises designed to relieve nerve compression.

    Nutrition: Guidance on anti-inflammatory foods and hydration to support nerve health and reduce swelling.

    Lifestyle: Stress management techniques and lifestyle modifications to promote long-term relief and maintain function.

    Why Choose Recoup for Carpal Tunnel Syndrome?

    Comprehensive Approach: We focus on addressing the root causes of carpal tunnel syndrome through integrative therapies rather than just managing symptoms.

    Holistic Diagnosis: Our diagnosis includes evaluating your work habits, posture, and relevant medical history for a tailored treatment plan.

    Personalized Treatment: Treatment plans are individualized, merging physiotherapy, nutritional support, and ergonomic recommendations for optimal recovery.

    Collaborative Care: A multidisciplinary team collaborates to ensure comprehensive care, addressing all aspects of your condition.

    Long Term Support: We emphasize ongoing support to maintain hand function, prevent recurrences, and enhance your workplace performance.

    Advanced Diagnostics & Therapies
    Effective treatment for Carpal Tunnel Syndrome requires a deeper understanding of your condition. At Recoup, we provide advanced assessments and therapies tailored to relieve symptoms and restore function.
    Comprehensive Nerve Assessment
    Detailed evaluation to understand nerve compression levels and develop an effective treatment strategy.
    Targeted Physiotherapy
    Strengthening and flexibility exercises to alleviate pain and improve wrist function.
    Ergonomic Solutions
    Personalized recommendations to optimize your workspace and reduce strain on your hands.
    Nerve Gliding Techniques
    Specific exercises aimed at improving nerve mobility and reducing symptoms associated with compression.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What distinguishes Recoup's carpal tunnel treatment?
    Recoup’s integrative approach focuses on understanding and addressing the root cause of carpal tunnel syndrome, combining modern medicine with complementary therapies.
    Symptoms typically include numbness, tingling, and pain in the hands, particularly when performing repetitive tasks.
    Treatment duration varies by individual but is designed for both immediate relief and long-term prevention of symptoms.
    We offer physiotherapy, ergonomic training, nutritional guidance, and stress management approaches to support recovery.

    Get in touch

    Got questions? Reach out to us.

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