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Reclaim Your Hands: Carpal Tunnel Syndrome Solutions

Carpal Tunnel Syndrome can hinder daily activities and work productivity. At Recoup, we deliver personalized, precision-based treatments that integrate modern medicine, Ayurveda, and physical therapies to effectively target the root cause, promoting healing and long-term relief.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Raj's Journey

    Chief Complaint: A 35-year-old experiencing numbness and tingling in hands, affecting his productivity at work.

    Outcome: Significant reduction in symptoms and return to routine activities without pain.

    Recoup’s Integrative Approach:

    Assessment: Detailed assessment including physical tests and nerve conduction studies to identify the severity of carpal tunnel syndrome.

    Root Cause Diagnosis: Identified compression of the median nerve due to wrist posture and repetitive movements.

    Clinical Therapies: Physiotherapy techniques, splinting, and manual therapy to relieve pressure on the median nerve.

    Nutrition: A diet rich in vitamin B6 and magnesium to support nerve health and reduce inflammation.

    Lifestyle: Ergonomic adjustments at work and tailored stretching exercises for preventive care.

    Why Choose Recoup for Carpal Tunnel Treatment?

    Comprehensive Approach: We focus on identifying and treating the underlying causes of carpal tunnel syndrome for effective relief.

    Holistic Diagnosis: Our thorough assessments help us create your personalized treatment plan based on your unique symptoms.

    Personalized Treatment: Your health plan combines physiotherapy, nutritional guidance, and lifestyle changes tailored to your needs.

    Collaborative Care: Our multidisciplinary team works together to provide all necessary therapies under one roof.

    Long Term Support: We are committed to ensuring long-term relief and preventing recurrence through ongoing care.

    Advanced Diagnostics & Therapies
    Addressing Carpal Tunnel Syndrome requires careful diagnosis and an integrative approach. At Recoup, we offer various advanced diagnostics and therapies for optimal recovery.
    Comprehensive Nerve Evaluation
    Assessing nerve function and identifying the exact cause of symptoms for targeted treatment.
    Physical Therapy & Strengthening
    Targeted exercises designed to relieve pressure on the median nerve and strengthen wrist muscles.
    Manuel Therapy
    Hands-on techniques aimed at relieving tension and restoring mobility in the wrist and hand.
    Ergonomic Assessments
    Evaluating your workspace setup to create a comfortable and supportive environment.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's carpal tunnel treatment unique?
    Recoup’s integrative approach addresses root causes, allowing personalized treatment plans that blend various therapies.
    We treat carpal tunnel syndrome and related conditions, using a thorough, tailored approach for each patient.
    Treatment duration varies per individual, focusing on providing effective long-term relief, not just temporary fixes.
    Combined therapies include physical therapy, ergonomic guidance, manual techniques, and nutritional support.

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    Got questions? Reach out to us.

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