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Relieve Carpal Tunnel Syndrome with Personalized Care

Carpal tunnel syndrome can hinder your work and daily activities. At Recoup, we provide personalized, precision-based treatments utilizing modern medicine, Ayurveda, and lifestyle modifications to address the root cause and enhance your well-being.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

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    Priya's Journey

    Chief Complaint: A 30-year-old experiencing numbness, tingling, and pain in her wrist and hand, affecting her productivity at work.

    Outcome: Significant relief in symptoms, improved hand function, and able to return to daily tasks without pain.

    Recoup’s Integrative Approach:

    Assessment: A thorough assessment including clinical evaluation and nerve conduction studies to identify the severity of the condition.

    Root Cause Diagnosis: Repetitive wrist motions and poor ergonomics at the workstation leading to compression of the median nerve.

    Clinical Therapies: Targeted physiotherapy, including stretching and strengthening exercises, to relieve pressure on the median nerve.

    Nutrition: Nutritional guidance focusing on anti-inflammatory foods to reduce swelling and support nerve health, like omega-3 fats.

    Lifestyle: Ergonomic adjustments at work, stress management techniques, and regular breaks to prevent recurrence and enhance recovery.

    Why Choose Recoup for Carpal Tunnel Syndrome?

    Comprehensive Approach: We focus on eliminating the root causes of carpal tunnel syndrome, integrating modern medicine and holistic therapies for effective relief.

    Holistic Diagnosis: Our assessments take into account your work habits, lifestyle, and overall health for a tailored treatment plan.

    Personalized Treatment: Your treatment plan is designed specifically for your symptoms, combining physiotherapy and dietary recommendations.

    Collaborative Care: Teamwork among doctors, physiotherapists, and nutritionists ensures comprehensive and whole-person care.

    Long Term Support: We aim for sustainable recovery and offer ongoing support to prevent future flare-ups.

    Effective Diagnostics & Treatments
    Carpal tunnel syndrome treatment requires specialized diagnostics and a multi-faceted approach. Recoup offers a variety of effective therapies to improve your wrist and hand function.
    Comprehensive Hand Evaluation
    Detailed assessments of your symptoms and wrist function are key to creating an effective treatment plan.
    Targeted Physiotherapy
    Therapies focus on flexibility, strength, and reducing compression on the median nerve.
    Ergonomic Assessment
    Our experts help assess and modify your workspace setup to prevent strain and injuries.
    Nutritional Guidance
    Personalized dietary strategies to reduce inflammation and enhance recovery from symptoms.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's carpal tunnel treatment unique?
    Our treatment is integrative, targeting root causes while blending modern medicine and holistic therapies for optimal recovery.
    Common symptoms include numbness, tingling, and pain in the wrist and hand, often aggravated by repetitive motions.
    Treatment duration varies but focuses on achieving long-term relief rather than just short-term symptom management.
    Yes, we assess your work environment to adjust and optimize ergonomics to prevent further strain.

    Get in touch

    Got questions? Reach out to us.

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