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Transform Your Life with Chronic Back Pain Treatment

Chronic back pain affects countless individuals in Bellandur. At Recoup, our personalized treatment plans integrate modern medicine, Ayurveda, nutrition science, and mental health support to target the underlying causes and promote long-term recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rajesh's Experience

    Chief Complaint: A 45-year-old suffering from chronic lower back pain, limiting daily activities and causing constant discomfort.

    Outcome: Significant reduction in pain, improved mobility, and a rejuvenated sense of well-being.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of physical health, medical history, and lifestyle influences leading to back pain.

    Root Cause Diagnosis: Identified muscle imbalances, spinal alignment issues, and lifestyle factors contributing to chronic back pain.

    Clinical Therapies: Utilizing physiotherapy, targeted stretching, and manual manipulation to restore function and alleviate discomfort.

    Nutrition: Incorporating an anti-inflammatory diet rich in nutrients to enhance healing and reduce pain.

    Lifestyle: Implementing ergonomic changes, relaxation techniques, and stress management strategies for lasting relief.

    Why Choose Recoup for Your Back Pain?

    Comprehensive Approach: Our treatment targets the root causes of back pain rather than just alleviating symptoms for effective relief.

    Holistic Diagnosis: Assessing posture, activity levels, and medical history ensures a thorough understanding of your condition.

    Personalized Treatment: Your unique treatment plan may combine physiotherapy, Ayurveda, nutrition, and mental wellness strategies.

    Collaborative Care: Our team of specialists work together to provide comprehensive, individualized care in one location.

    Long Term Support: We emphasize ongoing care to maintain mobility, manage pain, and enhance overall health.

    Comprehensive Diagnostics & Treatment Methods
    At Recoup, we focus on advanced diagnostics and multi-faceted therapies tailored for chronic back pain, ensuring effective recovery and lasting results.
    Detailed Pain Assessment
    Comprehensive evaluation to understand your pain thoroughly, considering duration, triggers, and medical history.
    Targeted Physiotherapy
    Specific rehabilitation exercises to strengthen muscles and alleviate spinal tension for improved back support.
    Manual Therapy Techniques
    Hands-on treatment to relieve tight muscles, enhance mobility, and diminish pain in the back area.
    Lifestyle and Ergonomic Counseling
    Customized recommendations to improve daily activities and workspace ergonomics for back health.
    Client Testimonials
    Meet Our Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What sets Recoup apart in treating back pain?
    Our unique integrative approach addresses both symptoms and root causes, combining diverse therapies for optimal recovery.
    We manage a range of conditions including herniated discs, muscle strains, and chronic postural pain through personalized care.
    Treatment length varies per individual but focuses on achieving sustained relief and improving quality of life.
    Our holistic approach includes physiotherapy, nutrition counseling, manual therapies, and lifestyle modifications.

    Get in touch

    Got questions? Reach out to us.

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