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Transform Your Life: Chronic Back Pain Solutions

Living with chronic back pain can limit your daily activities. At Recoup, we focus on personalized, precision-driven treatments that merge modern medicine, Ayurveda, and nutrition science to tackle the root causes and enhance your well-being in Jayanagar.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Vikram's Journey

    Chief Complaint: A 35-year-old facing persistent lower back pain affecting daily activities, mobility, and sleep quality.

    Outcome: Significant reduction in pain levels, improved mobility, and restored sleep patterns.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical evaluations and imaging to identify the underlying causes of chronic back pain.

    Root Cause Diagnosis: Identifying muscle imbalances, disc issues, or postural problems as key contributors to pain.

    Clinical Therapies: Customized physiotherapy and rehabilitation strategies aimed at strengthening the back and enhancing flexibility.

    Nutrition: Holistic dietary plans emphasizing anti-inflammatory foods to enhance recovery and reduce pain.

    Lifestyle: Guidance on ergonomic practices and stress management techniques for long-term relief and prevention.

    Why Choose Recoup for Back Pain Relief?

    Comprehensive Approach: Our integrative approach targets the root causes of back pain through a combination of therapies and personalized care.

    Holistic Diagnosis: We perform thorough assessments of your lifestyle, posture, and medical history for a tailored diagnosis.

    Personalized Treatment: Each management plan is customized, blending physiotherapy, Ayurveda, nutrition, and lifestyle changes.

    Collaborative Care: Our multidisciplinary team works cohesively to ensure you receive the best integrative care available.

    Long Term Support: Continuous support aimed at maintaining mobility and preventing recurrent pain issues in Jayanagar.

    Comprehensive Back Pain Management
    Treating chronic back pain requires a thorough, personalized approach. At Recoup, we offer state-of-the-art diagnostics and therapies to effectively address your pain and enhance functionality.
    Detailed Pain Assessment
    Comprehensive evaluations to uncover chronic back pain triggers and root causes.
    Physiotherapy & Strengthening
    Structured rehabilitation programs focused on restoring strength and mobility to the back.
    Manual Therapy Techniques
    Hands-on approaches to relieve tension and improve back movement.
    Postural Rehabilitation
    Targeted exercises and education to correct posture and reduce strain on the back.
    Success Stories from Our Clients
    Meet Our Expert Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What is unique about Recoup's approach to back pain treatment?
    Recoup combines modern medical practices with Ayurveda and nutrition for a comprehensive, root-cause-based treatment plan.
    We address various back pain conditions, including lumbar strain, sciatica, disc issues, and more.
    The duration of treatment varies based on individual cases, with a focus on long-term recovery and pain management.
    Our programs include physiotherapy, manual therapy, nutritional counseling, and ergonomic evaluation.

    Get in touch

    Got questions? Reach out to us.

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