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Find Relief from Chronic Neck Pain with Recoup

Chronic neck pain can hinder daily activities and impact your quality of life. At Recoup, we offer personalized, precision-based treatment plans focusing on the root causes of your neck pain, integrating modern medicine, Ayurveda, and nutrition science for comprehensive care.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Vikram's Experience

    Chief Complaint: A 45-year-old suffering from chronic neck pain and stiffness, often accompanied by headaches and limited range of motion.

    Outcome: Significant reduction in pain, improved mobility, and enhanced day-to-day functioning.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation of neck posture, range of motion, and potential underlying issues for tailored treatment.

    Root Cause Diagnosis: Identifying muscle tension, degenerative changes, and postural imbalances as key contributors to neck pain.

    Clinical Therapies: Combining physiotherapy, manual therapy, and stretching exercises specifically designed for neck recovery.

    Nutrition: Incorporating an anti-inflammatory diet rich in omega-3s and antioxidants to support healing.

    Lifestyle: Guidance on posture correction, ergonomic adjustments, and stress management to maintain neck health.

    Why Choose Recoup for Chronic Neck Pain?

    Comprehensive Approach: Our treatment targets the underlying causes of your neck pain, focusing on posture, muscular health, and nerve function.

    Holistic Diagnosis: We perform a meticulous evaluation considering various factors influencing your neck pain for optimal recovery.

    Personalized Treatment: Your customized plan integrates diverse therapies including physiotherapy, Ayurveda, and lifestyle adjustments.

    Collaborative Care: Our team collaborates across fields to deliver holistic care, ensuring every aspect of your health is addressed.

    Long Term Support: We focus on sustainable health solutions, helping you maintain mobility and prevent future neck issues.

    Advanced Diagnostics & Therapies
    Effective treatment for chronic neck pain requires precise diagnosis and a holistic methodology. Recoup provides a variety of advanced diagnostics and therapies to relieve discomfort and restore function.
    Detailed Neck Evaluation
    A comprehensive assessment to understand the specific causes of your neck pain and develop an effective treatment plan.
    Focused Physiotherapy
    Therapeutic exercises designed to strengthen neck muscles and increase flexibility for pain relief.
    Manual Therapy Approaches
    Hands-on techniques aimed at reducing tension and improving mobility in the neck region.
    Targeted Stretching Practices
    Exercises designed to release tightness and enhance neck muscle flexibility to alleviate pain.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What differentiates Recoup's neck pain treatment?
    We focus on a root-cause approach, blending modern treatments with traditional methods like Ayurveda for balanced healing.
    We address a variety of conditions including cervical spondylosis, muscle strain, torticollis, and tension headaches.
    Treatment duration varies based on individual progress, with an emphasis on providing long-term relief.
    Our plans often include physiotherapy, manual techniques, nutritional guidance, and lifestyle modifications.

    Get in touch

    Got questions? Reach out to us.

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