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Transform Your Recovery Journey from Cumulative Trauma

Cumulative trauma disorders can severely impact your quality of life. At Recoup, we provide personalized, precision-based treatment plans designed to address the underlying causes of your discomfort through integrative therapies incorporating modern medicine, Ayurveda, and nutrition.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Raj's Recovery

    Chief Complaint: A 35-year-old suffering from repetitive strain injuries affecting his wrists and shoulders, leading to significant pain and discomfort.

    Outcome: Restored movement, minimal pain, and improved daily functioning.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical examination and functional assessments to identify contributing factors to cumulative trauma.

    Root Cause Diagnosis: Muscle imbalances, improper ergonomics, and repetitive motion injuries affecting overall mobility and performance.

    Clinical Therapies: Physical therapy, postural training, and targeted exercises aimed at improving strength and flexibility.

    Nutrition: Dietary changes focused on anti-inflammatory foods and micronutrients to support recovery and overall health.

    Lifestyle: Guidance on ergonomic workspace adjustments and daily habits to prevent exacerbation of injuries.

    Why Choose Recoup for Cumulative Trauma Disorders?

    Comprehensive Approach: Our focus is on treating the root causes of trauma, helping you navigate beyond mere symptom management.

    Holistic Diagnosis: We conduct comprehensive assessments focusing on lifestyle, medical history, and activity patterns to inform your treatment plan.

    Personalized Treatment: Your recovery plan is custom-designed, integrating various therapeutic modalities to support your healing journey.

    Collaborative Care: Our team of healthcare professionals works together to deliver seamless, integrative care tailored to your needs.

    Long Term Support: Empowering strategies for ongoing care help maintain your well-being and prevent future trauma.

    Advanced Diagnostics & Therapies
    Cumulative trauma disorder management requires an understanding of your unique condition. At Recoup, we provide advanced diagnostics and targeted therapies for optimal recovery.
    Detailed Assessment
    Comprehensive evaluations help identify causes and specific conditions contributing to trauma disorders.
    Physical Therapy
    Therapeutic exercises tailored to strengthen affected areas and enhance mobility.
    Postural and Ergonomic Training
    Guiding you through adjustments to your posture and workspace for injury prevention.
    Nutritional Guidance
    Expert advice on nutrition to support your healing process and overall health.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup apart in treating cumulative trauma disorders?
    Recoup uses an integrative approach targeting root causes and involves patients in their recovery journey through personalized plans.
    Common conditions include repetitive strain injuries, tendonitis, carpal tunnel syndrome, and other overuse injuries.
    Treatment duration varies by individual but focuses on long-term recovery and functional restoration.
    We provide a range of therapies, including physical therapy, nutritional advice, and ergonomic consultations.

    Get in touch

    Got questions? Reach out to us.

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