Find Relief from De Quervain's Tenosynovitis

De Quervain’s Tenosynovitis can limit your hand and wrist function, causing pain and discomfort. At Recoup, we provide personalized, precision-based treatments that integrate modern medicine, Ayurveda, and nutrition to treat this condition effectively.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rita's Story

Chief Complaint: A 35-year-old experiencing pain along the thumb side of her wrist, affecting her daily activities.

Outcome: Significant pain reduction, improved wrist function, and enhanced overall quality of life.

Recoup’s Integrative Approach:

Assessment: Comprehensive evaluation of wrist mobility, strength, and functional capacity to determine the extent of the condition.

Root Cause Diagnosis: Identified tendon strain due to repetitive hand movements and insufficient wrist support.

Clinical Therapies: Targeted physiotherapy and manual therapy to alleviate pain and improve wrist movement.

Nutrition: Incorporation of anti-inflammatory foods and supplements to promote healing and reduce swelling.

Lifestyle: Guidance on proper hand ergonomics, exercises, and stress management to prevent recurrence.

Why Choose Recoup for De Quervain’s Treatment?

Comprehensive Approach: We focus on addressing the root causes of De Quervain’s, combining evidence-based treatments with holistic care.

Holistic Diagnosis: Our experts analyze your lifestyle, repetitive activities, and overall health to create a tailored treatment plan.

Personalized Treatment: Your treatment is customized, incorporating physiotherapy, nutrition, and ergonomic solutions for optimal recovery.

Collaborative Care: Our multidisciplinary team ensures comprehensive care, addressing both physical and lifestyle factors affecting your condition.

Long Term Support: We focus on long-term recovery, preventing future flare-ups while enhancing wrist function.

Advanced Diagnostics & Therapies

Effective treatment for De Quervain’s Tenosynovitis involves accurate diagnosis and a comprehensive therapeutic approach. At Recoup, we employ advanced diagnostics and therapies tailored to your needs.

Detailed Functional Assessment

We evaluate wrist functionality through comprehensive tests to devise an individualized treatment plan.

Physiotherapy & Rehabilitation

Therapies aimed to strengthen tendon support and restore functional mobility for your wrist.

Manual Therapy Techniques

Hands-on interventions to relieve tension in the wrist and improve tendon movement.

Customized Exercise Programs

Specific exercises designed to enhance strength and flexibility in the wrist and thumb.

Hear from Our Clients

Anita,Bangalore

After struggling with wrist pain, Recoup's personalized treatment plan helped me regain full functionality – I can enjoy crafting again!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.