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Find Relief from De Quervain’s Tenosynovitis at Recoup

De Quervain’s Tenosynovitis can cause significant discomfort in your wrist. At Recoup, we provide personalized, precision-based treatment that combines modern medicine, Ayurveda, and rehabilitation to address the root cause of your pain and restore hand function.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

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    Nisha's Journey

    Chief Complaint: A 35-year-old experiencing thumb pain and swelling, making daily tasks difficult.

    Outcome: Restored thumb mobility, significant pain reduction, and improved quality of life.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation of wrist pain, including functional tests and imaging studies to identify the cause.

    Root Cause Diagnosis: Identifying inflammation in the tendons around the thumb due to repetitive strain and overuse.

    Clinical Therapies: Customized physiotherapy and manual therapy aimed at reducing inflammation and improving mobility.

    Nutrition: Incorporating anti-inflammatory nutrition to alleviate symptoms and promote tendon health.

    Lifestyle: Guidance on ergonomic modifications and prudent exercises to support wrist health.

    Why Choose Recoup for De Quervain’s Tenosynovitis?

    Comprehensive Approach: We focus on treating the underlying issues of De Quervain’s, ensuring effective, long-term relief.

    Holistic Diagnosis: Our thorough assessments combine modern medical and traditional practices for accurate diagnoses.

    Personalized Treatment: Your treatment plan will be tailored specifically to address your De Quervain’s concerns.

    Collaborative Care: Our team of specialists works together to provide a cohesive treatment experience.

    Long Term Support: We ensure ongoing support and strategies for preventing recurrence of wrist pain.

    Targeted Diagnostics & Treatments
    Managing De Quervain’s Tenosynovitis involves precise diagnostics and a multi-faceted therapeutic approach. At Recoup, we offer tailored treatments to optimize your recovery and restore function.
    Comprehensive Pain Evaluation
    We analyze your wrist pain history and its impact on your activities to tailor our approach.
    Physiotherapy & Rehabilitation
    Targeted exercises to strengthen muscles and enhance flexibility around the wrist.
    Manual Therapy
    Hands-on techniques designed to relieve tension and improve joint mobility in the wrist.
    Lifestyle Adjustments
    Guidance on ergonomic work setups and lifestyle changes that support wrist health.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What distinguishes Recoup's treatment for De Quervain’s?
    Our integrative approach utilizes both modern medicine and traditional practices to treat the root cause of your condition.
    We effectively treat wrist pain, swelling, and reduced thumb mobility associated with De Quervain’s Tenosynovitis.
    Treatment duration varies but focuses on long-term relief and functionality restoration.
    Combination therapies include physiotherapy, manual therapy, nutritional support, and lifestyle advice.

    Get in touch

    Got questions? Reach out to us.

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