Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Effective De Quervain's Tenosynovitis Treatment

At Recoup, we offer personalized and precision-based treatment for De Quervain’s Tenosynovitis. Our integrative approach combines modern medicine, Ayurveda, and nutrition to address the root causes of your wrist pain and restore mobility.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 35-year-old experiencing severe wrist pain and difficulty in gripping objects due to De Quervain’s Tenosynovitis.

    Outcome: Significant pain relief, improved wrist function, and return to daily activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of wrist function, pain triggers, and lifestyle factors to identify the root cause.

    Root Cause Diagnosis: Identified repetitive strain and inflammation around the tendons of the wrist as key contributors.

    Clinical Therapies: Targeted physiotherapy and manual therapy to alleviate pain and restore mobility in the wrist.

    Nutrition: Incorporation of anti-inflammatory foods and supplements to support tendon health and reduce swelling.

    Lifestyle: Ergonomic adjustments and stress management techniques to prevent recurrence and support healing.

    Why Choose Recoup for De Quervain’s Tenosynovitis?

    Comprehensive Approach: We focus on identifying and treating the underlying causes of your wrist pain, rather than just alleviating symptoms.

    Holistic Diagnosis: Our thorough assessment includes your medical history, daily activities, and physical examination for accurate diagnosis.

    Personalized Treatment: Each treatment plan is tailored to your specific needs, integrating physiotherapy, nutrition, and lifestyle changes.

    Collaborative Care: Our team of specialists works together to provide comprehensive care, ensuring you receive the best treatment possible.

    Long Term Support: We emphasize ongoing support to maintain wrist function and prevent future issues through education and preventive strategies.

    Advanced Diagnostics & Therapies
    At Recoup, we utilize advanced diagnostics and therapies tailored to De Quervain’s Tenosynovitis to ensure effective recovery and pain relief.
    Comprehensive Wrist Evaluation
    Detailed assessment of wrist pain, including physical tests and imaging when necessary.
    Physiotherapy & Rehabilitation
    Customized exercises to improve wrist strength, flexibility, and function.
    Manual Therapy
    Hands-on techniques to relieve tension and improve mobility in the wrist.
    Nutritional Guidance
    Dietary recommendations to reduce inflammation and support healing of tendons.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is De Quervain's Tenosynovitis?
    It is a painful condition affecting the tendons on the thumb side of your wrist.
    Repetitive hand or wrist movements, injury, or inflammation can trigger this condition.
    Treatment may include physiotherapy, manual therapy, ergonomic adjustments, and nutritional support.
    Surgery is rarely needed and is considered only if conservative treatments fail to provide relief.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment