Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Effective De Quervain's Tenosynovitis Treatment in Indiranagar

At Recoup, we provide personalized treatment for De Quervain’s Tenosynovitis, combining modern medicine and Ayurvedic approaches. Our precision-based strategies focus on alleviating pain, restoring function, and addressing the underlying causes of this debilitating condition.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Vinay's Journey

    Chief Complaint: A 35-year-old suffering from wrist pain, difficulty gripping objects, and swelling in the thumb area due to De Quervain’s Tenosynovitis.

    Outcome: Significant pain reduction, restored wrist function, and improved daily activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of wrist motion, grip strength, and symptoms to identify the extent of the condition.

    Root Cause Diagnosis: Identified repetitive stress and inflammation of wrist tendons contributing to pain and dysfunction.

    Clinical Therapies: Physiotherapy and therapeutic exercises aimed at improving wrist flexibility and strength.

    Nutrition: Incorporating anti-inflammatory foods like turmeric and ginger to aid healing and reduce inflammation.

    Lifestyle: Ergonomic adjustments, activity modifications, and stress management techniques to support recovery.

    Why Choose Recoup for De Quervain’s Tenosynovitis?

    Comprehensive Approach: We address both the symptoms and root causes of De Quervain’s, focusing on quick recovery and prevention.

    Holistic Diagnosis: Our integrated analysis of your movements and lifestyle ensures an accurate diagnosis and tailored treatment.

    Personalized Treatment: Custom treatment plans combine modern therapies and Ayurvedic practices uniquely suited to your recovery.

    Collaborative Care: A dedicated team of specialists works together to provide holistic care for effective healing.

    Long Term Support: Our focus extends beyond treatment to preventing future occurrences and enhancing your overall well-being.

    Advanced Diagnostics & Therapies
    Recoup adopts a comprehensive strategy for De Quervain’s Tenosynovitis treatment, offering advanced diagnostics and innovative therapies for optimal recovery.
    Comprehensive Wrist Evaluation
    Detailed assessment of wrist function, pain levels, and everyday challenges to design a tailored plan.
    Physiotherapy & Rehabilitation
    Personalized physiotherapy sessions focused on restoring movement and strength in the wrist.
    Adaptive Splinting Techniques
    Using custom splints to immobilize and reduce stress on the affected tendons for effective healing.
    Therapeutic Exercises
    Guided exercises to enhance flexibility, strength, and the overall function of the wrist.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's treatment for De Quervain's unique?
    Our integrative approach combines modern medicine and Ayurvedic principles to address all aspects of the condition.
    Symptoms include thumb pain, wrist discomfort, swelling, and difficulties gripping objects.
    Recovery varies, but many patients experience significant improvement within weeks with proper care.
    Yes, we provide guidance on ergonomics and activity modifications to prevent recurrence of symptoms.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment