Revolutionizing De Quervain's Tenosynovitis Treatment

At Recoup, we focus on personalized care for De Quervain’s Tenosynovitis, blending modern medicine, Ayurveda, nutrition science, and mental health support to find a holistic solution addressing root causes and enhancing your recovery in Whitefield.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Priya's Journey

Chief Complaint: A 35-year-old mother struggling with wrist pain and difficulties in daily activities due to De Quervain’s Tenosynovitis.

Outcome: Reduced pain, improved function in daily tasks, and a better quality of life.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of wrist function and pain triggers, including activity analysis and lifestyle review.

Root Cause Diagnosis: Inadequate wrist support during repetitive tasks leading to inflammation of the tendons.

Clinical Therapies: Targeted physiotherapy, myofascial release, and stretching exercises to restore movement and functionality.

Nutrition: Incorporation of anti-inflammatory nutrition to enhance healing and reduce swelling.

Lifestyle: Ergonomic adjustments, stress management techniques, and mindfulness practices for overall well-being.

Why Choose Recoup for De Quervain’s Tenosynovitis?

Comprehensive Approach: Our treatment addresses the root causes of De Quervain’s, ensuring comprehensive care for lasting relief.

Holistic Diagnosis: We evaluate your condition through a holistic lens to tailor an effective treatment plan uniquely for you.

Personalized Treatment: Each patient receives a customized approach combining therapies like physiotherapy, nutrition, and ergonomics.

Collaborative Care: Our interdisciplinary team works together to provide integrative care for your specific wrist condition.

Long Term Support: We focus on sustainable recovery techniques, ensuring continued support and prevention strategies.

Advanced Diagnostics & Therapies

Recoup offers advanced diagnostics and holistic treatments for De Quervain’s Tenosynovitis to alleviate pain and improve function effectively.

Comprehensive Wrist Evaluation

Thorough investigation of wrist mechanics and pain triggers to guide treatment.

Targeted Physiotherapy

Specific exercises designed to strengthen wrist muscles and improve flexibility.

Myofascial Release Therapy

Gentle manipulation techniques that relieve tension and restore mobility.

Nutrition & Lifestyle Support

Customized nutritional guidance and lifestyle tips to promote healing.

Hear from Our Clients

Ankita,Bangalore

After visiting Recoup for my wrist pain, the integrative approach was a game-changer. I can now enjoy my daily activities without discomfort.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.