Reclaim Comfort with Ergonomic Injuries Treatment

At Recoup, we specialize in treating ergonomic injuries with personalized and precision-based approaches. Our integrative strategies blend modern medicine, Ayurveda, nutrition, and mental health support to address the root causes of your discomfort.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rakesh's Journey

Chief Complaint: A 35-year-old with persistent neck and shoulder pain from prolonged desk work, affecting daily activities and productivity.

Outcome: Reduced pain, improved posture, and enhanced work-life balance.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of work habits, ergonomics, and posture to identify contributing factors to pain.

Root Cause Diagnosis: Postural distortions, repetitive strain, and tension contributing to neck and shoulder discomfort.

Clinical Therapies: Targeted physiotherapy and ergonomic assessments to alleviate pain and improve posture.

Nutrition: Incorporating anti-inflammatory foods and supplements to support recovery and overall health.

Lifestyle: Guidance on ergonomic adjustments, breaks during work, and stress management techniques.

Why Choose Recoup for Ergonomic Injuries?

Comprehensive Approach: We focus on the root causes of ergonomic injuries through detailed assessments and tailored interventions.

Holistic Diagnosis: Our evaluations consider your workspace and habits to develop an effective treatment plan.

Personalized Treatment: Your care plan harmonizes therapies including physiotherapy, nutrition, and lifestyle adjustments.

Collaborative Care: Our multidisciplinary team collaborates to provide comprehensive, patient-centered care under one roof.

Long Term Support: We emphasize ongoing support to ensure sustainable recovery and a healthier work environment.

Advanced Evaluations & Therapies

Effective treatment of ergonomic injuries requires a thorough diagnosis. At Recoup, we provide a range of advanced assessments and therapies to enhance your recovery journey.

Detailed Ergonomic Assessment

Comprehensive evaluation of your workspace setup and daily habits to identify risk factors for injuries.

Physiotherapy & Rehabilitation

Customized therapies focus on improving strength, flexibility, and reducing discomfort.

Postural Training

Techniques designed to correct posture and prevent future injuries during daily activities.

Stress Management Techniques

Mindfulness and relaxation strategies to help manage stress linked to ergonomic injuries.

Hear from Our Clients

Priya,Bangalore

I faced severe neck pain due to long hours at my desk. Recoup's tailored approach helped me regain my comfort and productivity, integrating nutrition and therapies.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.