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Overcome Ergonomic Injuries with Precision Care

Ergonomic injuries can significantly impact your work life and physical well-being. At Recoup, we offer personalized, precision-based treatment plans that address the root causes of these injuries through a blend of modern medicine, Ayurveda, and rehabilitation.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    headaches-migraines-fold-4-patient-story

    Priya's Recovery

    Chief Complaint: A 35-year-old experiencing chronic wrist pain and discomfort due to poor workspace ergonomics.

    Outcome: Improved wrist mobility, reduced pain, and better work productivity.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation of posture, workspace setup, and ergonomic factors contributing to wrist pain.

    Root Cause Diagnosis: Identified issues such as repetitive strain and improper desk setup causing discomfort.

    Clinical Therapies: Targeted physiotherapy and manual therapy techniques to alleviate pain and promote healing.

    Nutrition: Incorporated anti-inflammatory nutrition strategies to support recovery and reduce inflammation.

    Lifestyle: Workspace adjustments, posture correction, and stress management techniques for sustained relief.

    Why Choose Recoup for Ergonomic Injuries?

    Comprehensive Approach: We address the root causes of ergonomic injuries, ensuring tailored solutions that improve your comfort and productivity.

    Holistic Diagnosis: Our thorough assessment looks at your workspace, habits, and health history for a complete diagnosis.

    Personalized Treatment: Each treatment plan is customized to your injury, combining physiotherapy, nutritional support, and ergonomics.

    Collaborative Care: Our team consists of specialists from various fields, providing integrated care for your recovery.

    Long Term Support: We focus on preventing future injuries and maintaining your overall ergonomic wellness.

    Comprehensive Diagnostics & Treatments
    Effective ergonomic injury treatment relies on thorough diagnostics and personalized therapeutic approaches. At Recoup, we provide tailored assessments and solutions to help you recover fully.
    Detailed Ergonomic Assessment
    We evaluate your workspace setup and daily habits to identify risk factors contributing to your injury.
    Physiotherapy & Rehabilitation
    Targeted therapies to strengthen muscles, enhance flexibility, and expedite healing.
    Occupational Therapy
    Guidance on workspace ergonomics to promote healing and prevent future injuries.
    Nutritional Support
    Dietary recommendations to reduce inflammation and support tissue recovery.
    Hear from Our Clients
    Expert Multidisciplinary Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's ergonomic injury treatment special?
    Recoup combines modern medical strategies with a holistic understanding of ergonomics, offering effective, personalized treatments for lasting relief.
    We address a variety of ergonomic injuries such as carpal tunnel syndrome, back pain, and neck strain through a personalized approach.
    Recovery time varies by individual needs, but we focus on long-term solutions to enhance your health and prevent recurrence.
    Treatment includes physiotherapy, occupational therapy, nutritional guidance, and ergonomic adjustments tailored to each individual.

    Get in touch

    Got questions? Reach out to us.

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